How to Pick the Best Olive Oil | Dr. William Li

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I produce my own Koroneiki olive oil in the Greek Island of Evia. We have a small plantation which we produce basically for ourselves. One good test to see if the olive oil is pure, is to take a small spoonful and you should feel a small burning sensation on the back of your throat.

petert
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Nice hair cut Dr Li. Thank you for your kindness to help humanity.

ThuLe-ehxe
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The USDA does not regulate imported olive oil or its labeling. There are only voluntary regulations for domestic olive oil in the USA. You cannot trust any imported olive oil whatsoever. Nor can you believe the labels. I've been in the business for 15 years and there is a very slim chance of getting any real EV at any grocery store. You need to find a trusted supplier, that is the only way to be assured you were getting real EVOO with Biophenols. Stores like Fresh Harvest olive oil.

troyjohnson
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Dr. Li I'm binge watching your videos. I eat 🥝 because of what I'm learning from you. I'm 58 and taking care of Me now that my family is grown. Thank you so much.

maureengannaway
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Dr. Li is showing Kosterina - Original Extra Virgin Olive Oil, Cold-Pressed EVOO, Made from 100% Pure Early Harvest - it's around $36 for 16.9 oz. Not in my budget so I look for similar, sourced and pressed and bottled from the same place.

Lorrieonline
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Signed up last night after the workshop. I am very interested in understanding better how to put your principles into action.

lcharles
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Dr good morning 🙏.
Am watching from Papua 🇵🇬 new guinea.
Which extra virgin organic olive oil brand is the best for drinking and cooking please advise.

xlwjyoq
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My favorite type of olive oil is Italian grown olives, pref extra virgin/cold pressed . How do you feel about avocado oil & grape seed oil (I use that for higher heat)? Those are the 3 oils in my kitchen.😊

nomparfait
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Dr Li, , You forgot to mention Something very Important, The Price Tag Of The Olive oil that you chose, Not everyone can Afford it.?

josephmacias
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Yes doc where to buy that kind of olive oil here in phillipines

bruseusebio
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What store sells that one, where to buy it ? ? ?

Richard-xgvv
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Kostarina does not have a harvest date on the bottle so you could be using years old olive oil. EVOO should be used within one year of harvest.

elyzak
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I use the California brand made with California olives. Probably not the best but affordable for me

mfrank
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Please show us the bottle clearly so we can go buy. Thank you.

ThuLe-ehxe
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Oh yeah and i hear that ole jam playing in the bg....😂😂

HoneedewLUV
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I live in Spain, and I researched really good quality olive 🫒 oil a few years ago. I buy a brand called Verde Esmeralda Imagine, I think produced in Andalucia. They do Picual, which can be a bit spicey, and the royal olive 🫒 oil, which is so nice, the flavour is beautiful! 😚

beverleyroberts
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Lots of rules in these countries in country, NO rules for exports being pure or good. California has the safest olive oils but Kirkland organic has been test so many times it’s good just not the greatest most flavorful. Lots of oil cheats out there. Trader Joe’s brand is crap. Check out consumer reports

TaijaSkyDragon
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Can you please address the controversy around dark chocolate contamination with lead and cadmium at concerning levels across brands including organic? See Consumer Reports Dec 2022.

Adam-mcg-uk
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I can't find the olive oil you showed. What Market.??? Please answer.

starbright
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Hola doctor, sería muy bueno que su canal también sea en español . Saludos y felicitaciones.

maritzafernandez
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