KEGELS - Pelvic Floor Muscles | Automated Workout Frequency

The pelvic floor comprises thick skeletal muscles (Coccygeus, Iliococcygeus, Pubococcygeus, Puborectalis) known as the group of pelvic floor muscles. They're one of the most often untrained muscles, although they're essential for women's and men's health and sexual satisfaction. In both sexes, pelvic floor muscles hold the organs in place, stabilize the spine, and control the bowels or bladder. Moreover, the muscles will contract (tighten) during an orgasm. Their weakness can lead to, e.g., premature ejaculation in men, the inability to reach an orgasm in women, or maintaining urinary. They're also essential muscles, determining the stability and strength in multi-joint exercises such as deadlifts or squats.

- PELVIC FLOOR MUSCLES - is the composition of comprehensive binaural beats designed to strengthen kegel muscles and induce an automated workout-like effect of Kegels, directly affecting their development, firmly improving their strength and general condition.

For best results, listen to 2-3x daily.

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[Me-rvpu]

Listened to many pelvic floor but none compare to this ❤❤❤. Thank you 🙏

[AgateUnheard-vprl]

I can feel those muscles working! Thank you for sharing. Very helpful. ❤️

[bestiamortal]

Your audios really work. You're really awesome

[Me-rvpu]

For those who have a Pelvic Tilt issue this should help especially combined with a Sciatica frequency

[deusvult]

God bless you so much you transcended light worker
edit: my spine after about a minute i have popped my spine into place with ease this is definitely the most effective binaural for posture I will have to donate when I get my payed

[wings]

Perfekt for my old hips ☺️ Thank you 🙏🏻

[takethegoodway]

Wow it really works. I am really in vibration in with this subliminal, I like the fast pace at the beginning and the slow pace of contraction of PC muscle in the end

[cheborneck]

a good thing to wake up and start my day with my man, thank you :). i think i already feel something around my perineum area listening to it.

[trenmage]

u dropped this right when i needed it. i’m having prostate problems due to weak pelvic floor

[dranillaherculla]

You're awesome 💖💪🙏🏻 Very grateful 🙏🏻

[syrianooo]

Love from Syrian arab republic ❤️❤️ Binaural nutrition you are a real legend 💪💪💪💪💪🙏

[jayhart]

You can feel this working . This works I bet every thing else does too

[adu]

Helps with not having to go to the bathroom every so often.

[srthubten]

Omg I’m feeling the automation. This is absolutely amazing!! ❤❤❤❤❤

[elizangelalucas]

Quantas vezes devo ouvir? Conheci esse canal agora, estou ouvindo e sentindo alguma coisa na região pélvica, vou continuar 😊

[Nonie]

Feedback anybody.. would be great to read people’s experiences with this.. many thanks in advance 😊

[rishabhyadav]

Hey BN ! amazing work, can you make one for enhanced digestion?

[jbone--]

Anyone seen noticeable changes with this?

[jakianam]

Is there any audio for varicocele and penile recovery?

[rmbd]

Will it help to loosen the muscle? I have muscle contraction due to which I feel pain during papsure test.