The Right Way to do a Dopamine Detox

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Transform how you learn with my full learning system based on the latest research:


Interested in mind mapping? Then these videos might be for you:

Are you serious about academic success? If so, you should get a lot out of these videos:

Up to your neck in flashcards and Anki but not getting the results everyone says you should be getting? Here is an apparently ‘controversial’ but super valuable (and PROPERLY evidence-based) take on Active Recall and Spaced Repetition (rather than the pseudo-evidence most ‘gurus’ regurgitate):

Read my overview report on learning (referenced):
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ABOUT DR JUSTIN SUNG
Justin is a former medical doctor, full-time learning coach and consultant, top 1% TEDx speaker, researcher, author, and learning skills lecturer at Monash University. Over the past decade, he has worked with over 10,000 learners from 120+ countries to learn with more confidence and control. He is the co-founder and head of learning at iCanStudy, an international training organisation for self-regulated higher-order learning.
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Your videos are very motivating and helpful. Be happy and safe wherever you are ❤

maazamjad
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Dopamine influences mood and emotional well-being. Imbalances in dopamine levels are associated with mood disorders like depression and bipolar disorder.

meceneliving
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a video on enjoyable slow dopamine things to replace the hits would be cool.

cvsistheft
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Can you shoot a video about learning to study with ADHD? 'Cause it's hard for me to study. I'm always sleepy for no reason, I forget what I'm doing, or I'm just taking care of other things.

derscalismayadevamke
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So basically sleeping..everytime i sleep 14 hrs i always feel refreshed happy ..non depressed..i should try sleeping more..13 hrs of work really be killing me

lovelessamphitheater
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Me watching this while mindlessling scrolling

ibrahimadnan
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Hmm, I’ve seen a lot of people in behavioral science say that dopamine detoxing is a myth…

EragonShadeslayer