Why Do I Feel So Angry | Therapy & Theology #lysaterkeurst

Even if you don't consider yourself an "angry person," we have all experienced situations that get us fired up...or even fed up. The truth is our feelings are trying to tell us something. So rather than just "manage" our anger, we can interview our anger and find out what's going on and what needs to be tended to.

This episode is a part of the newest season of Therapy & Theology: "You Asked ... We're Answering." Through podcast reviews, direct messages on social media, and more, Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, collected your most asked questions. Now they're spending an entire season answering!

Related Resources:
- Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.

0:00 Intro
1:50 The number one thing couples fight about
3:09 I’m angry. What do I do about it?
6:20 There's never just a little bit of anger
9:20 Character development to match a calling
10:07 You intended to harm me, But God!
14:08 Quick to listen, slow to speak
18:21 Move from monologue to dialogue
22:08 Victim Triangle
23:44 Hi, my name is anger.
27:22 Anger is our check engine light for life

[Crowned]

2:59 that part. We just want someone to hear us. We wanna talk about something that nobody else does and feeling unheard is enough to drive someone to complain about literally anything else. 🙃

[angelam.]

Great episode!
Dr. Joel, no apologies needed. You typically have the least speaking time for most episodes, but all your inputs are solid gold!

[Ten-kuyj]

Boy!! For someone dealing with deep anger and just found this channel . I am just diving, listening to old and new pods. Thanks guys! 5 years after double betrayal, I am still angry while they get to be happy.

[Tamialuvsu]

Just found you last night after an explosive episode with my husband who may be a narcissist. I already watched 4-5 videos and subscribed!! This channel has already gave me some calm to regulate

[samanthah]

That interviewing your anger is golden. The questions that we’re given and even what to add to the soil once we find something …was amazing. Thank you for this. ❤️❤️

[GemFitnessTraining]

This is so good! Thank you so much from someone who has been desperate to seek counseling but does not feel comfortable because I can’t find the right counselor. This is a true blessing Lisa!

[their_treasured_childhood]

Such good timing. So good. Really appreciate what you are doing to enrich the body of Christ. Your story Lysa is a testimony to us all and your tears have watered these seeds that are bringing fruit in our lives. Thank you❤

[Rugirl]

This spoke deeply to my heart.
The hurt and frustration from another leaves such unforgiveness. But to really grasp that I’m just the victim of their jealousy. This allows me to see that person with different eyes and for what they can’t see. BUT GOD…will use this for His good plan. Thank you all for speaking such TRUTH!

[vickihogan]

It’s like I have exploded after holding his sin in my heart for so many years. I don’t even recognize myself with my words of rage. It’s as if a wound was ripped open and there is nothing but gangrene. Please pray for me.

[christam.]

Appreciated this episode and definitely love the free Listener Guide!!

[denyabrown-morales]

This is so good. Keep these teachings coming

[AngelaButler-tf]

Thank you Joel and Jim powerful makes sense 🙏

[AngelaButler-tf]

Thank you Lysa love this podcast so helpful ❤the Dr.s and counselors are great to I appreciate you All God bless🙏

[jamiebeard]

I enjoy these session so much. They are very helpful.

[lindavillani]

Unfair and unjust treatment generational busyness is painful to me.

[cindyrobinson]

This was phenominal!!! One of your best!! Thank you!!! 🙏 😊

[kathleenroyalty]

Don’t you think Joseph forgave them before the banquet because he couldn’t be carrying the sin of unforgiveness all that time?

[marjattaelliott]

Thank you, this was very hrlpful. I needed it ❤❤❤

[avrilthompson]

Once you have interviewed anger and identified what it is what do you do with the hurt fear injustice and frustration

[jodicarden]

How do I get rid of bitter anger towards my sister in law for not taking care of her mother who has dementia? My anger always stims from when I feel like people are not doing what is morally right. I know it is MY issue, but I get so angry when I hear her voice that I start shaking.