How Skinny Teenagers Can Gain Weight | Tiger Fitness

Marc Lobliner discusses how teenage hardgainers can gain size.

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[paulschultz]

At 35, I'm happy that today's generation of teenagers have access to this advice. Way to pay it forward Marc!

Eat more of what your mom is cooking and pass on the drive-thru!

[madara_ss]

Look at this. I followed you closely when I was lifting. Now I have a 13 .5 year old Son who's just starting to play football, and you are still amazing. Thank for telling the truth about eating first then a soft supplement... Great job Bro.

[jt.brewster]

talking about eating more, makes sure video is 4:20

[yousefkamal]

I'm 17 and I weigh 115 pounds, and all people tell me to do is eat which isn't really helping me. I feel like I eat a lot but I'm not gaining any weight, plus I'm not really watching what I eat if there's something available for me to eat I eat it. I never skip meals and make sure I eat every meal, rarely do I skip meals maybe once a week that's when I don't have time to go to lunch at school. I started going to the gym about a week ago but I don't go often because I never have the time, but in the summer that will change. I'm in track and I have practice everyday after school for an hour. When I get home I eat and take a nap for about 2-3 hours then I wake up eat again and then do homework or whatever. Any tips.

[iloveallparties]

Eat in a surplus, aim to get stronger using a proper training program, and sleep.

[jameskary]

I am 16 and now dieting, buy my own groceries, weigh my food been working out for a year 40 lbs gained

[andrijajanfranjcec]

That moment when he realized he said "That's not a game" LOL

[levin]

I AM 15 now, before 18 i want to look the best as i can

[pluto]

Any tips for me because I’m 15 and trying to bulk do I need to worry about how much calories I need and is bread good for you thx

[artisteization]

As a teen male, it is easy to go dirty. Obviously don't overdo it with the twinkies and McDs but aim high and try to get that protein in. Eat within your means and train hard wherever you can.

[JMZ.T]

I don't think anyone under 16 should be counting calories. Let the burden of counting calories hassle them when they are an adult! It's no an efficient thing to do.

[Hamelious]

how do I gain weight if I'm 75 pounds at 12 years old with a super fast metabolism. people always talk about how skinny I am and its embarrassing me

[azimiommid]

Why is he like :, , IF WOULD GO FOR ...".

[jah]

"You eat "




I eat the whole fridge :/

[holdensmith]

I'm 14 5'7 130 pounds and I've been lifting for a year. When I started I was 105 but now I haven't gained much. And I look fluffier, what do I do?

[HopstR]

People with fast metabolism can eat as much as they want, but the metabolism won’t let them gain weight

[notsmellykneegrows]

I’m 13 years old and weigh 123 and I’m 5’5 and I’m trying to aim for 150 by next summer

[flavorgainz]

brother big respect on how you give tips 👍💪✌

[zachjohnson]

mark if you made an mts plant based protein shake, i would totally buy it!

[themysteryyoutubeuser]

35 Lbs In 4 Months, That’s Impossible, I’m 15 And 138 Lbs