3Hz Delta Brain Waves | Deepest Healing Sleep | Release Anxiety | Frequency | Binaural Beats

Binaural beats in the delta (1 to 4 Hz) range have been associated with deep sleep and relaxation. Listening to binaural beats consistently and regularly before going to sleep can train your brain to enter the wavelength you are targeting, in the case of sleep, Theta or Delta waves. Research has shown that listening to low-frequency tones can trigger a slowdown in brain activity that will aid relaxation and sleep.

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Everyone at Project 369 would like to Thank all you Beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings and buy our meditations, solfeggio music, healing music,

This all helps us to continue on our journey, on our mission. Our mission is to help you realize that you are creators of your reality and you can do anything you set your mind to. As well as to bring more peace and mindfulness in people's lives through Music and Meditation. You make this journey worth everything.

OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

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