Alcohol Free Living : My story, benefits, and tips!

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In this video today, I talk about alcohol free living (I'm now going on 2 years sober.)

I share my story, the benefits of an alcohol free lifestyle, and tips that were helpful to me!

This new alcohol free lifestyle has drastically contributed to my self-love and self-care journey so I want to share this part of my life with you. :)

Some accounts in the alcohol-free community on Instagram!

@sobergirlsociety
@milliegooch
@1000hoursdrybabes
@theretiredpartygirl
@sobercuriouscollective

Some popular books on sober curious living:

The Unexpected Joy of Being Sober - Catherine gray
Sober Curious - Ruby Warrington
Quit Like a Woman - Holly Whitaker

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*Make sure to SUBSCRIBE :) -

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Keywords: Personal development channels , Self-care guide , Self-care how to , Self-love after break up , A self love story , Self-care ideas for depression , Self-love and self-care , Self-care experts , Sober young women , Alcohol free living , Sober young women , Personal development for women , Self-love be intentional , Self-care coach , Self care glow up , Self-care videos , Self-care goals
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I was a heroin addict for 15 years. Finally got off and clean only to replace that habit with alcohol. I was afraid to live a sober life. Today i got about 30 days sober and i found that its not so scary to be sober and in fact, i found love for myself. Thanks for your story it really helps

rickybobby
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One thing that’s helping me is reading comments below videos like this. You do realize you’re not alone and you feel less isolated. Thank you for your video

MsSheilaC
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I am loving the fact that I'm the one that's the oddball, the one missing out. I'm missing out on looking like a fool, missing out on drunken drama, missing out on hangovers. This morning I'm getting texts from friends who are hungover, I feel great and am heading to the beach. Salud!!!!

sapphirestarlight
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Congratulations. I have over six years sober. Best decision I have ever made. It’s hard at first but we’ll worth it. I wish you all the best on your journey. Soberiety is a gift that keeps giving back.

vetreferee
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I quit alcohol and smoking🚬 at the same day....Since It was very difficult those days but i felt like somehow I'm getting my ⚡power back to me just in 23 days Super excited 😀 thanks subscribed 👍

greenzzday
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"Felt like my potential was wasting away...." This was my reason, thank you. Hi-5 Chelsey!

michalmichalec
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I’m 2 years sober to and life is so much better 😊

SimonAckerman
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One beautiful woman has saved herself from further alcoholic damage...nature has given you good looks, persona, and voice ...preserve it.

KumarKumar-fcgc
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Hangiexty was one of my biggest motivations for taking an extended break from drinking.
Without alcohol I am less anxious, I sleep better and I save a ton of money.

MarcusRonaldi
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I used drinking to cope with grief too. It’s an easy reach to ‘feel better’. After a year I’m looking to stop. Thank you for sharing this and I agree with another commentor, alcohol free is a good way to term it rather than ‘sobriety’.

ladygodiva
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Very refreshing video! Just got on the path to sobriety (5 days) and you hit on every point that has been giving me anxiety or questioning my decision. Thank you for sharing and keep up the good work! 😁❤

klkaday
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I’ve watched so many other videos and after a while just listening to the person makes me feel overwhelmed and make me want a drink even more but your video is calming I think you tone of voice just makes me feel calm about the idea of not drinking ! Thank you

MelaninQueen
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I have the little sober curious voice inside and found your video very useful. I enjoy drink, I'm not overly alcoholic but definitely use it as an escape or a crutch. You really spoke to me.

matthewcutler_tx
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Glad I stumbled over this video. I think it's so awesome that you're letting people know the benefits of an alcohol free lifestyle. We need more of this. ❤

Almost 5 months for me and I can personally say that the gift of sobriety is priceless. Happy, joyous, and free 💯

clintonflorian
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I'm drinking now whilst watching this, I've got a few days off work. I hate booze because I've drank too much for too long so I'm desperate to quit. Everytime I try to stop I find some dumb excuse to start again though, I need to find a way to break the cycle because I do feel loads better once I've stopped for a few days a lot less anxious.

chrissaunders
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Great advice and outlook I gave up alcohol and looking back I realize my friends were more drinking buds then actual friends

ericb
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Day 11……again! Congratulations to this woman for over 2 years! So proud of you!

GhettoToaster
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Amazing! Good old algorithm working in my favor today. Lol but yup I’m 6 months sober after drinking for 7 years and I’m never going back, took a couple tries before it stuck but definitely way happier and healthier now without it.

purestqi
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Hi Chelsey congratulations on your 2 years alcohol free I am 1year and 2 month sober after 22 years of drinking you are right some of your friends will not accept you being alcohol free but you just got to keep going and stay strong I struggle many years I am just taking it one day at a time I never felt better saving money and happier thanks for sharing your youtube channel GOD BLESS YOU AND YOUR FAMILY 🙏

elijahdunmore
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Going on 4 years! Great video super proud of you! 👏

SAUCEMANQ