filmov
tv
HOW TO STOP COUNTING CALORIES | and reasons why you should trust your body
Показать описание
Happy Saturday, everyone!
In today’s video I spoke about calorie counting and ways you can learn to stop counting calories and learn to trust your body!
If you’re new here: hi! My name is Kailin and I post videos that surround eating disorder recovery and lifestyle. I post videos like “What I Eat in a Week/Day,” hauls, unboxings, Q&A’s, reviews, and try to post videos that will be helpful during or after your eating disorder recovery. Don’t forget to subscribe if this is content that you are interested in! It really helps support my small channel.
I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least important thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.
Thank you guys for everything and for helping me reach 4600 subscribers! Insane!! I love our little YouTube family so much!
Stay in touch!
TikTok: @healwithkailin
Don't forget to like the video, comment, and subscribe!
You were not put on this earth to lose weight.
Love you guys, always.
Kailin
Here are some organizations/charities you can donate to concerning the Black Lives Matter Movement:
You don't need to donate money to help. Educate yourself. Listen to podcasts, read books and articles, sign petitions. Everything and anything helps. Use your voice to speak up when you see injustice and to spread awareness and also help highlight marginalized voices whenever you can.
In today’s video I spoke about calorie counting and ways you can learn to stop counting calories and learn to trust your body!
If you’re new here: hi! My name is Kailin and I post videos that surround eating disorder recovery and lifestyle. I post videos like “What I Eat in a Week/Day,” hauls, unboxings, Q&A’s, reviews, and try to post videos that will be helpful during or after your eating disorder recovery. Don’t forget to subscribe if this is content that you are interested in! It really helps support my small channel.
I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least important thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.
Thank you guys for everything and for helping me reach 4600 subscribers! Insane!! I love our little YouTube family so much!
Stay in touch!
TikTok: @healwithkailin
Don't forget to like the video, comment, and subscribe!
You were not put on this earth to lose weight.
Love you guys, always.
Kailin
Here are some organizations/charities you can donate to concerning the Black Lives Matter Movement:
You don't need to donate money to help. Educate yourself. Listen to podcasts, read books and articles, sign petitions. Everything and anything helps. Use your voice to speak up when you see injustice and to spread awareness and also help highlight marginalized voices whenever you can.
Комментарии