Andrew Huberman’s 6 Testosterone Protocols

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I followed these protocols for 30 days, here's how it affected my testosterone levels:

Here's a link to the full Huberman Lab podcast on Testosterone:

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Huberman has been on TRT the whole time thats his protocol. I nearly ended up like huberman but i discovered a real protocol that works. Was at 271 ng/DL am now at 586. This protocol works. Complete Guide to Testosterone by James Francis

Risingabovechaos
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My day has finally come.

You guys clearly follow Huberman. Go to the latest video Chris Williamson posted with him, 14:38 in length, and watch what he says at 3:25.

I've been vindicated! Also, I know you guys read the comments, so "thanks" would be appreciated.

MSordernature
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I went from 334 to 960 in around 3 months. All natural am in my 30s. When I discovered the truth about T. This book should be essential reading for any man
Complete guide to testosterone by james Francis

EtienneLeBoeuf
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All I do is train til failure 😢. Going to do everything else though! Ahhaa

KyleVaughan
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yes, gas exchange famously occurs in the nose lol

PLF...
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1.-reating propely, noise

2.-10 minutes sunlingg eyes

3.-sleep

4.-magnecio, zinc, d3 suplements

5.-Competition

6.-heacy weight dumbells

axelox
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Too much T can lead to hair loss, aggression, rage and criminal behavior. Ever notice how many weight lifters are bald and angry. Huberman has been called arrogant which may be a side effect of T.

paulcohen
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Today's vitamin supplement is brought to (your stomach) by AG1

joelsittler
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the best thing you can do for yourself is to stop micromanaging your life with this crazy shit and just enjoy the moment

seaoftra
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Or just pin testosterone problem solved

nsawsome
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Yo - hmu 🤙 I wana hire you! I promise it will be worth your time and effort and I’ll contribute to your content, community and income!

masterpeacemarkofthebeast
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So wait…. DON’T train to failure!? This is how I’ve done it for years.

Up-hill-Battle
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Testosterone is cringe estrogen' is clearly the better out of the two

Brina_stubbs