Why Vegetarian Food Is the Best Food | Sadhguru with Tiffany Haddish, Keri Hilson, Chakabars

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In a conversation with Tiffany Haddish, Keri Hilson, and Chakabars, they ask Sadhguru why vegetarian food is good and the importance of fruit in our diet. Sadhguru explains the benefits of vegetarian food, and how it can help you be more sensitive to life and work at your best.

#Sadhguru #Food #Vegetarianism
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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"Lethargy comes from overconsumption of either food or thought." -Sadhhuru🙏

YogiMystics
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I and my wife turned plant based after inner engineering. Trust me one of the best decisions of life.

abhiwaz
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"The fundamental mistake is that food today is made in factory. Food should come out of the earth, because this body is earth."
-Sadhguru 🙏🙏

YogiMystics
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" The true joy of eating is to be conscious that another life is willing to merge and mingle with your own life and become a part of you." - SADHGURU

SpiritualSeeker
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Wonderful:) Wishing to see more and more people become back to vegetarians in Bharat:)

MahabharatTV
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“HOW we eat FOOD is as important as WHAT we eat.” -SADHGURU🙏🏽🧡

VishVibezREACTS
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💛KNOW THIS💛
• Raw meat - 70 to 72 hours
• cooked meat - 54 to 56 hours
• cooked veg meal - 24 to 30 hours
• raw vegetables - 12 to 15 hours
• fruits - 1.5 to 3 hours
FOOD IS NOT A PHILOSOPHY IT IS LIFE

yogaveera
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" those who observed the nature of their own bodies became vegetarian "... yes, i gave up meat almost 5 years ago ( at 26 ) when i truly became myself 🙏😎🖤💛

mydogsbestfren
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5:28 before coming across Sadhguru (8 years ago)* I had the same experience, I always felt little low when I eat non veg food, but when I eat any veg foods I feel happy and active. Happy to be in the era where Sadhguru provides great insight which I was following since 5 years 🙏...

venki
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“The WAY you eat not only decides your physical health, but the very way you THINK, feel, and EXPERIENCE life.” -SADHGURU🙏🏽🧡🙏🏽🧡

VishVibezREACTS
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This has naturally happened to me, exactly as he describes it. I have never intended on becoming a vegetarian and have never even called myself one; my body just started rejecting meat at some point, to the point where I just don't care for it at all now. Don't even like the smell, all I can smell is the iron when I am close to beef. It puzzles me how I couldn't smell that before.

selmahare
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I've turned vegetarian last year and I feel quiet good in terms of health. I'm much more active than ever..

udaykiranyarala
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"The mind will be made as you eat food" - Buddha

SpiritualSeeker
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I’m constantly researching on how food affects our mind and body 🕊 this will be a great video can’t wait!

TheVillageFairy
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So true, When you go within the natural progression is vegetarian/vegan lifestyle. It was for me.

ksmith
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Bow down to Sadhguru for his great wisdom 🙏🙏🙏

UnofficialSadhguruChannel
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Keep calm and eat aam - Mango 🥭 lover
Happy mango season to all..

RohitT
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Mindful eating changed my life. When eating a salad I experienced pure joy, then when I ate steak my joy left. Paying attention to those subtle cues over the past year and a half, I'm now vegetarian and happy :)

rush
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FOOD TIPS BY SADHGURU -
" In the yogic culture, we always consume cooked food within 1.5 hours after it comes off the stove. If it’s any later, inertia will set in "

SpiritualSeeker
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I can't believe this pinch me chaka and sadhguru 😍 dream come true

sly