How to Integrate Your Shadow Self

Overcoming Unworthiness by Understanding and Accepting your Shadow Course:

In this video, I’m going to talk about How to Integrate Your Shadow Self & Accept What You Don't Like About Yourself

PDS 90 Day Challenge Group (member’s only):

Public Facebook group:

If you want to listen in, check out Thais' podcast here:

Lastly, if you’re interested in shorter form content and tips, follow my Instagram page! @personaldevelopment_school
I post every other day, and you'll find some completely new content there :)

Thank you for watching!

[samihaislam]

It's hard to give up people pleasing when it has been a lifelong practice

[julieparker]

I would love to see more about shadow work and also, how to stop people pleasing. You video helped me to realize that my main trigger leads back to pleasing others at my own expense.

[cedes]

Me: I'm done journaling for the day
PDS: shadow work🥳
Me: 🤕

[roshalllambert]

Shadow work is Thais's favourite topic and shadow work is powerful

[melissamullinator]

so ironic, last night on my therapy session we did a deep dive into my shadow. It was really scary feeling to my inner child.

[Marieynd]

Learning how to love and accept yourself fully is truly key🍀

[makaylacoffey]

Divine timing! Thank you so much for talking about this.

[athira_das]

Thais’s favorite topic.. you can associate her passion for the topic to the speed of talking 😊… shadow work is amazing!!

[stephaniec]

I love you, Thais! I feel comfortable saying that because I truly feel like I know you because you are so warm and personable in your videos, which have been incredibly helpful. Thank you so much for all you do ❤❤❤

[leolady]

I am in AWE! Even being a part of the PDS group I have not done this webinar yet but I guarantee I will be doing it next! This is absolutely game changing!!!! Thank you!!!

[timramshead]

I have watched so many of your videos as part of my own journey and more recently, my studies towards becoming a therapist.
But this is one the best I’ve seen. Such excellent content and delivery.
Thank you so much for all of your incredible knowledge and your passion to share that with the world.

[rhianGT]

I am so interested in this type of self work. Someday I’ll have the money for a subscription. Thank you 😊

[BiancaTatum]

This is an amazing way of explaining shadow work!

[bamereg]

Thank you very much for this video. There´s something I notice about the more recent videos. Maybe it´s just me but you seem to speak more naturally Thais. Like a real person instead of a lecturer ;)

[DinzyLinzy]

I like the shadow work topic! Thanks for sharing!!!

[kaylus]

Waw, this was very powerful! Thank you Thais !

[yvettec.]

Wow I was just trying to figure out how to do this and you popped up! 🙏🏼🙌🏼

[Present]

Totally off subject - you are positively glowing, Thais! ✨

[rikopin]

May you make a video on laziness? the cause of laziness? because i observe that beliefs also cause procrastination or laziness...

[biznachos]

My 3 year old daughter loves riding on my shoulders.... Sometimes, she will scream in my ear because she thinks it's funny. I immediately take her off my shoulders and let her know that was painful... Aldo, when my 1 year old son is sleepong, my daughter will get so loud that she will probably wake up the sleeping baby. How do I teach her about boundaries and not being loud without traumatizing her?