Official Deadlift Checklist (Avoid These 3 MISTAKES)

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Another tips 👇🏻

Deadlifting is a primary movement that we do in training.

It needs to be done with correct form.

Use this 5 step checklist to make sure you can deadlift with solid form.

Master step 1 and you will have a lot less problems

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Neutral spine. Love it. That’s a good imitation of a dog pooping position😂 Great video. Love this checklist. Great picture of bad form w/o bar close to you. Sweet pins for sure 💪

susanlsikes