ALPHA, THETA and METRONOME sounds (1 hour each) - The Silva Method Ireland

I'm sharing with you three powerful sounds (Alpha, Theta, Metronome sounds - 1 hour each) that have many benefits on your daily life. Make sure to check out this amazing animation. It's absolutely amazing.

It's very important to practise them all in a row to attune your intelligence by developing your sensing faculties and to project them to the different matter kingdoms.

Read below the benefits of each particular sound.

Alpha sound (7 and 14 Hz) - Some of the positive effects of boosting Alpha waves include lowering stress, reducing anxiety, decreasing depression, improving creative thinking and concentration, healing, maintaining positive thinking.

Theta sound ( 4 and 7) Hz - Some of the positive effects of boosting Theta sound include accessing, problematic conditions that may be the result of experiences when young, managing pain, body healing and rejunevation, increasing mental clarity, lucid dreaming.

The metronome sound includes a theta sound and an alpha sound. The theta metronome sound beats at 5 cycles per second and the alpha metronome sound at 10 cycles per second.

Enjoy the power of these three beneficial Silva method sounds in the row. You'll experience many benefits if you are going to practise them one after the other.

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🎥🎧 Video editing & visual content creator Marta Liwak Instagram: @martaliwak

#Silvamethodsounds #TheSilvaMethodIreland #Powerfulfrequencies

[draganmaxenergie]

Whoever is reading this is now at a deeper healthier level of the mind 😃

[gaememinger]

I love these sounds. I slept like a baby, woke up fully relaxed, focused and energized . Amazing.

[samj.]

I was listening to this to help me go deeper into the Silva Meditation. And right away I got a manifestation of something I wanted. I was a little worried about my sister and right as I began to listen she called me out of the blue. God bless Jose Silva, Robert Stone, and you as well for making this video. God bless.

[retiredbarista]

This audio is truly amazing. I wanted to meditate a while with these sounds but then I sat down in front of my computer to do some work. I ended up getting completely absorbed with what I was doing and accomplished way more than I had intended. I am really happy now! Hours have passed but I feel refreshed and like I didn't do any work at all. It's so awesome to be in the flow like that. Thank you so much!

[mariapurdon]

I fell asleep while listening! I had a great dream, I dreamed of my late wonderful brother that I lost a year ago, in my dream he called me and told me that he was in our home town, he always spoke about going back there but he passed away before that 😢 I recommend to listen to the Silva method!!

[leah]

Wow 45 mins in this and I felt and in mind eye SAW MY ROOT CHAKRA come up and down my legs in a huge spinning disc…. It’s was the coolest thing yet!! I’m so psyched I gotta go write it down thanks!!!

[NinaNina-my]

Listening to meet my external expectations as an Entrepreneur & Stay At Home Mom 💖 + Business Owner & 6 figure earner In real estate. May this help me reach an abundant mindset that empowers me to take daily inspire action that leads, and builds results that are consistent and plentiful for me and my family.

[demeter]

Sounded weird at first but WOW I just spent a couple hours doing school stuff and I wasn't distracted once! THANKS :)

[changengenharia]

Thanks! I did The Silva Method course in Brazil, and a long time I was search about these sounds!

[SaavsKitchen]

Wow!I didnt vibe with it at the start because I felt my heartbeat shift. Then I turned it back on and I felt my muscles relaxing and heartbeat beating normally and breathing shift to softer breaths. I started to feel very calm, and my mind started to feel drifty and sleepy-like. Then I felt this move of motivation dawn over me, as I continue to listen these sounds. Amazing.

[gbrady]

Thank you for another inspiring video... Feeling great healthy aboundance a lovely human being... Love for everyone this morning. Its dobe tgank you

[juliadanielle]

Woke up with a really bad headache, started listening to this and my headache went away

[ibolyamolnar]

Please continue your mission of teaching the Silva method, thank you!

[amandafekety]

I love meditating to this! Thank you for uploading.

[swim]

i just broke up with an addict deeply wounded and betrayed me. I'm new to Silva. And listening to these sounds is causing emotions to come out of me and I'm crying and processing laying out intentions for what I want in my life. Is that what these sounds are meant to do?

[SaltedMoney]

Thank you so much. God bless you my friend.

[beatrizweck]

Estoy un poco ansiosa y nerviosa por una situacion no resuelta, espero que esto me ayude a resolver este asunto, y sea pronto. Gracias Jose Silva y a su familia.

[zildapampillo]

Yo hice mi formacion en el año 1983. Lo tengo incorporado.Y veo que es la base de muchos cursos que sedan hoy en dìa

[CatAnd-wscr]

Thank you God bless great video 🙏🙏🙏 very powerful and inspiring

[pamelarosie]

Thanks a Million! ❤️ This is WONDERFUL 😍😊