EXTENDED 6 HOURS - JOSE SILVA ALPHA FREQUENCY | Alpha Isochronic tones | 10Hz Alpha Waves 🌊 🍃

⚬
✝︎... JOSE SILVA ALPHA FREQUENCY
SILVA METHOD - PURE ALPHA PULSE MEDITATION SOUND.

This inspired 10 Hz Alpha Isochronic Frequency by José Silva is one of my personal favourites. It is a sound that I revisit on a regular basis for creative thinking, and visualisation. José Silva believed that 10 Hz was the bridge between the conscious and the subconscious, and that all of our thinking, problem solving, visualisations and conscious creation should be done at 10 Hz then from there we take action in the higher Beta ranges.
I recommend checking out José Silva's work and the Silva Method.



My Meditation Playlists:::

#josesilva
#silvamethod
#alphawaves

♱𖤓⋆⭒˚｡⋆༺ع˖͙͘͡𖤓࿐ૐ𖦹༓☾‧₊˚⚝༉‧ˎˊ-𓇢𓆸𓇢𓆸𓆃𓁹༺☯︎☾𖤓˚｡⋆˚｡⋆˚｡⋆࿐

Space Before is a visionary artist and musician, with over ten years of experience in art, music, and conscious creation. His innovative work has not only led to notable collaborations with esteemed organizations such as the Ram Dass Foundation and Hay House but has also contributed to over one million hours of meditation worldwide through his channels.

Art and Music by Space Before.
Available for Commissions.

© 2024 SPACE BEFORE. All rights reserved.

[Space.Before.Thought]

Welcome,

I have decided to pin a post briefly explaining this track based on my own experiences, and people comments. If you still have questions by the end, I am pretty sure you can find answers in the comments, as I have replied to hundreds of them. And many people have shared their experiences.

First, I will start by saying, Yes, it sounds like a helicopter. And yes, if it is the first time you have heard this sound, it may seem like the most annoying, irritating thing you have ever heard. So how could you possibly meditate to this? We have all been there... but if it is your first time, before you leave, you have to understand that you have to give this sound at least 20 minutes to allow your brainwaves to synchronise. And trust me, if you get over that first hurdle, this sound can be quite transformative.
The numbers don't lie. If you aren't willing to give it a try and still feel irritated, then please refrain from leaving negative comments.
They are draining, and trust me, I have heard them all. Thanks. The only intention of everything on my page is to help people.

This track is a 10Hz Alpha Isochronic Tone, meaning there are 10 mono taps per second. We all are quite aware that the heart beats, but many are not aware that the brain also beats. Your heart beats per minute, brain per second. And this brain beat can dictate how we are thinking and feeling. When your brain beats at a high irregular frequency, we can experience negative emotions such as stress, anxiety, and depression, which can lead to many problems in our lives, which may eventually lead to disease. Most people live their lives in the High Beta (12-30Hz) brainwave states, which is the awake active state. Then Delta (4-1Hz), the slowest waves, which are the deep sleep state. Then there are states in between the active and sleep states; these are the more meditative states called Alpha and Theta.

So this track helps our brain align with a slower frequency, that is balanced- which causes the feelings of relaxation.

José Silva, the pioneer of this track, believed that 10Hz was the centre of the brain and the bridge to the subconscious mind. And he believed that when we don’t know how to move to these different brain states it can cause problem for us. He believed that we should all learn to think in Alpha and take action in Beta. He found that we become incredibly relaxed when we descend to the Alpha state, allowing us to de-stress and solve problems more easily.
When we spend too much time in the high Beta active state, we may accumulate many problems, and usually they cannot be solved at the same level created, which may cause negative aspects in our life, and personality. José Silva once said, "At Beta we prey on people, but at Alpha we pray for people."

When we reach the 10hz alpha state we find many mental troubles shrink and we can see them from a new perspective.

Since I uploaded this track, many people have left amazing testimonials. And many testimonials about its benefits on peoples sleep, curing insomnia, and experiencing vivid beautiful dreams, which was never the intention of the track. Many use this track every night for sleep, with amazing results.
Personally, I find it better as a daytime meditation, as it gives me a lot of energy and improves concentration. It is also a great aid for work, and concentration. I recommend experimenting and find what works best for you.

Like I said at the beginning, if this is the first time using it, then the track may be very irritating... But experiment with the volume; maybe you prefer it very low or louder. I recommend using headphones if you are meditating- this allows you to focus on the sound, and the sound will be balanced in both ears. But if you are trying this for sleep then you can try it through a speaker.

When using the track try to shut out all of the thoughts and judgments about the track and give it a chance to work, put your full attention on the sound and focus on the sound ignore any limiting or doubt based thoughts.... If you are highly stressed, then it is normal for your brainwaves to take longer to align. Eventually, there will come a point, usually around 20minutes, where you will feel an overwhelming sense of peace; that's when you know you have shifted. You will have moved from feeling irritated and wanting to turn the track off to not wanting to stop the track. It's hard to explain, but it becomes very peaceful, and the taps almost become like one tap/sound. When you feel that feeling, you now know you are in the Alpha state.

Some experience a peace that they have longed for their whole life. You may feel emotional at first, or you may feel incredibly happy, but you should feel extreme clarity. From there, you can do whatever you feel...
Relax, meditate, or sleep. But it's also a powerful space for creative thinking, problem-solving, visualisation, and affirmations, etc. Every person is different, so use the track how you feel best. And be responsible; if it makes you feel too uncomfortable, then try one of my Alpha tracks with music.


If you don’t like this track then please take the time to explore the other meditations on my page. You may prefer the binaural beats, or the tracks with music. 




And please like and subscribe to my channel, it is a huge help. 
Thank you so much. Enjoy. 🙌

[troyupshaw]

I am living proof of Neurogenesis of brain cells.. I died of an accidental over dose. Ever since I had sezuires, defective memory of recent events. I found Jose Silva on YouTube. After a month or 2 a fog has been lifted from my brain. I also listen to the 10 hertz hemi-sync. Praise GOD for Jose's legacy. I am healing the defects.

[AnnaMunzberg]

i was born blind. thanks to this audio i start seeing colours. i am so grateful

[successbootcamp]

This worked for me so this is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results.

1. Write out a statement of your Short Term Goal and write it on paper once a day.

2. Write one affirmation 50 times a day for 30 days preferably around the same time each day. This is your compass in life.

3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins.

4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room.

5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF.

6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post.

7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water.

8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain.

9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other.

10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma.

It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results.

What have you got to lose, try some or ALL and see your results. Let me know know too.

Have a great day... and thanks for reading.

[garytajah]

I when to bed listening to this sound, I didn’t know what to think of it! But without assigning any idea to it, I guess I decided to let it do it magic! So without focusing on anything, but resting, trusting and believing that this process is worth a try. So rightly or wrongly I began to enter into this sound! This weird state of usual, this don’t know where I’m going journey but this sound, this wave was definitely taking me out to see in the vast opening place of possibilities where I encountered all my kept fears! But instead of being afraid, lost, hurt, ashamed and embarrassed. My fears embraced me and patted me on my back. They shook my hands and congratulated me, shouting “Well Done!” “We new you would make it!” “And you’re right on time to the tick!” I could hear. There was great celebration last night I’m still celebrating now! And to cap it all of (so to speak) both My Parents (who have left this physical world now) was at the party reunion. They Hugged Me and ALL Of My Bitterness and Anger which I did not know I had locked up inside Me! Instantly Fell Away. I Have Now been gifted with a newborn sense of love, respect and admiration for My Parents for their Part on the Planet and in My Life on a Job Well Done!! Thank You💕MUM & DAD💕Your Loving SON GARYxxx💝

P.s I don’t know if I would have ever been able to make such a journey without YOU MAKING THIS POSSIBLE. Please I Don’t know how to Pay You For This Incredible journey of true peace and complete forgiveness. Because of YOU!! The Ache in My Heart coupled with every previous step that I ever took in my life! Has Gone! I am 55 years now alive, and I’ve been in 45 years of pain and mental suffering! And One Nights stroll With YOU and Now I Can’t Stop Crying! I’m SO HAPPY. What a relief for Me. My heart is Overwhelmed sending tears to wash away the decades of pain! With a Clean heart. Thank You for Sending YOUR SOUND and Restoring My Life To Live Again... P.s Thank You All 💖💝💗💓💝💖 Love YOU 😘 Gx.

[FaisalSalahuddindenver]

Attorney here- I use this to focus on heady hard work. Thank you

[armyboi]

Yes, let’s create. I am so grateful for this tone. It has changed my life and turned me into a magnet 🧲 for abundance on all levels and dimensions! ❤❤❤ Grateful forever! 🌞 This or better. It is so! Amen 🙏🏾

[freddyl]

I AM abundantly wealthy, healthy, blessed and prosperous beyond measure. 🙏🏾 Namaste and Glory to God

[miguelotieno]

I think my higher intelligence brought this frequency my way because of recently i am trying to re program my subconscious mind for success.

[praisesupastar]

I used to have insomnia and high blood pressure due to lack of sleep. Now if I need to sleep I just turn on this sound and drift into it. Anytime of the day or night I can sleep without any medication.

Guess what? My blood pressure is normal. Thank you for uploading this sound

[lindseyraena]

Currently going through an eviction with my 8 children.
Financially struggling more than ever.
I’m just asking for relief, my stress gone and blessings to save our home.
Prayers appreciated today🤍
Thank you Jose !! And this sound for keeping my spirits up …

My mind stays hopeful!!
Thank you to this channel !!
You are appreciated!!
Thank you to all the beautiful souls that sent us your precious prayers!!!!

[priyaali]

I am not a chain smoker, but I wanted to stop it. I had meditated following Silva method I do not have that urge for it now. Thank you

[corcelanone]

El sonido alfa puede ser utilizado para aplicarlo en cualquier zona del cuerpo que requiera sanación. Mediante un altavoz/speaker colocado cerca de la zona del cuerpo que se desea tratar, dejando un pequeño espacio para que no se obstruya el sonido. De esa manera logré recuperarme de 2 fracturas de cadera por un arrollamiento de automóvil y volver a caminar en menos de 3 semanas.

[mariafernan]

This is the best. I got the Silva mind control course in 1982. Being positive, meditate 🧘‍♀️ and be happy the rest of your life!

[ResisTenciavzla]

Anoche probé este audio por primera vez, tuve un sueño muy lúcido y reconfortante, Fui inspirado sobre sobre una muy valiosa información, que al escribirla en estas líneas con palabras, pierde su valor ya que solo vale en la experiencia. Sin embargo, intentaré explicarla de la manera más precisa posible.
Los humanos somos contenedores de la vivencia en sí mismo, nuestro cuerpo es un envoltorio que sirve para disfrutar y llevar a cabo nuestros planes en esta dimensión, por esto debemos de cuidarlos para alargar su tiempo de vida. La energía que contenemos dentro de nuestros cuerpos es la clave de nuestra realidad, ya que la misma no se agota, su viaje continua cuando el cuerpo perece, nuestras vivencias son descargadas en el mar de una gran consciencia universal, y en ese momento nos liberamos y transformamos en lo que realmente somos, perdemos la ilusión de ser seres únicos para fundirnos en una grandiosa unidad, por lo tanto y volviendo a nuestra humanidad, somos gotas de agua del mismo recipiente o fractales de la misma fuente de luz, iendo y viniendo como olas del mar, tranquilos y seguros de lo que hacemos.

[Nancy-is]

Watching this captivating video stirs up painful memories of the recent end of my 4 year relationship. My beloved partner chose to depart, leaving me with an unyielding ache. Despite my relentless efforts to reconcile, I find myself grappling with frustration and an inability to envision a future without him. Despite attempts to purge her from my mind, I remain haunted by his absence, feeling compelled to express my longing here.

[missniemo]

Good morning, I listened to this Alpha Pulse Wave for the first time when I went to sleep last night. I am familiar with Hemi Sync Technology, but had not experienced the Silva Method Pulse Wave. I just wanted to share that at points during the night when I woke up briefly, I would see flashes of Sacred Geometry Patterns in my inner eye (eyes closed). Particularly, an octagonal type shape. Reminded me of Cymatics. I was amazed and excited, and will continue listening every night for the purpose of Whole Brain Synchronization. I will keep you posted if I have any more amazing experiences! <3. Thank you for sharing this video!

[shaleennarang]

I don't have any words to thank you for posting this video.

I listened to it last night and this morning I dreamt of something strange; my deepest fears, a hope, better version of myself.


Thank you so much ❤

[catinajacobs]

I am wealthy, healthy, positive, blessed, rich, smart, and determined to receive and be thankful

[adrianwilson]

100 million dollars feels so good to me