ALPHA and THETA sound (30 minutes each) - The Silva Method Ireland

I'm sharing with you these two the most powerful sounds (one after the other) in the entire Universe (Alpha and Theta sounds - 30 minutes each) that have many benefits on our daily life

Alpha sound (7 and 14 Hz) - Some of the positive effects of boosting Alpha waves include lowering stress, reducing anxiety, decreasing depression, improving creative thinking and concentration, healing, maintaining positive thinking.

Theta sound ( 4 and 7) Hz - Some of the positive effects of boosting Theta sound include accessing, problematic conditions that may be the result of experiences when young, managing pain, body healing and rejunevation, increasing mental clarity, lucid dreaming.

Enjoy the power of Alpha sound and then enter the deeper state of relaxation with the company of Theta sound.

Alpha sound will help you to relax and be consciously awake and followed by Theta sound you will reach a deeper state of relaxation.

Spending 30 minutes in Alpha and then 30 minutes in Theta will help you to enter a deeper, healthier level of mind.

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🎥🎧 Video editing & visual content creator Marta Liwak Instagram: @martaliwak

#TheSilvaMethodIreland #AlphaSound #ThetaSound

[mehrfarsi]

I've been paralyzed for a while because of vascular mass and cervical spinal inflammation. I've had surgery a few times. I ask you to pray for my healing and make a healing embodiment

[WVMothman]

It activated the pineal gland in about 5 minutes, pretty amazing!.

[iwisijh]

I am not regularly listening this sounds but the day I listen I can see difference, thank you❤

[napoleonlauristedelosreyes]

Alpha & Theta waves are both billionaire brain waves. Perpetual thanks, your are the main man.

[ghadaghanem]

so beautiful thank you and bless you God

[lorreigneyao]

I usually like to use silva method alpha sound, I was introduced to Silva mind method way back in the 90’s but got distracted of so many issues and responsibilities. That I wasn’t able to continue practicing.
As I aged, I tried different other methods to calm my spirit full of negative emotions, didn’t seemed to work. So I thought to try back Silva mind control method: going to levels of mental relaxation. I find it really working to my satisfaction to calm my restless mind. SILVA MIND CONTROL IS STILL THE BEST SO FAR TO ME at this time yet.

[TheSilvaMethodIreland]

Do you prefer to meditate with Alpha or Theta sounds? Share your experience in the comment box below.

[ricardooviedogonzalez]

Muy bueno relajante yo tuve una envolia y me ayuda bastante Grasias que Dios los vendiga

[justwriteofficial]

It helps my mind to focus on the sound

[wouldntyouliketoknow]

Thank you for posting all these helpful videos

[slowandsunlit]

Please reupload the various shorter version of these sounds that you previously had. I find them so helpful for walking meditation for shorter journey's. Thank you

[Pippipopfugl]

This is so wonderful 🌹 thank you for contributing this work ❤️

[rk-mmqk]

Superb beautiful.. Thank you for sharing 🙏

[prateekmavani]

What is the best time to listen to it??? And how to take maximum benefit of this frequency???

[PoojaSharma-kjdl]

Any sound for headaches? I feel extreme headache after meditation

[Anonymoususer]

Can u do Alpha and beta sounds combined for studying

[devirivera]

Do I have to look at the screen while listening

[codedlAnguage]

Healers are in Charge now 👉. ANd. So it is. 💓💓💓💓💓. 💥

[Marleenaquarell]

Can we listen to it twice a day? After waking up and before going to sleep?

[nishantrajkumar]

Can I study while playing this sound.
If yes then how this will help me??