ᴴᴰ ALPHA THETA wave border BINAURAL - RELAX in minutes and ENCODE NEW MEMORIES in your thoughts

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DESCRIPTION:

This is Alpha-Theta border, from 7Hz to 8Hz, where the optimal range for visualization, mind programming, and using the creative power of your mind begins. It is the mental state in which you consciously create your reality.

MUST USE HEADPHONES,
Sit in a quiet place on a comfortable chair/cushion.
Have a straight posture and keep your back straight.
Close your eyes. Tune in to the feeling of being present.
Relax and release your physical tensions.
Tune in to the process of breathing.
Breathe in through the nose: fill your lungs. Breathe out: using your mouth
If your mind has wandered off, gently bring it back and concentrate on your breathing.
If you are a beginner Count backwards from 100 to 1 with each breath (otherwise 20 to 1)
Now concentrate on all your body parts one by one and feel them relaxing.
Breathe normally and let the tone do its magic!

Our music will help you;
-Healing the body, mind, and spirit
-A path to wellness and wholeness
-Transforming lives through spiritual healing
-Bringing hope and healing to the world

#alphawaves #brainwaves #relaxation #focus #meditation #mindfulness #wellness #selfcare #stressrelief #anxietyrelief #creativity #memory #positivethinking #mindpower #mentalhealth #healing #selfimprovement #selfdevelopment #productivity #performance #mindbodyconnection

[boundlessenergy]

Personally this is my favourite and on 28th minute into it I enter Theta, What about you guys?

I want to extend my heartfelt thanks to each one of you for your incredible support in helping our YouTube video reach over 71, 000 views. Your views, likes, and comments mean the world to me and inspire me to continue creating content.

Running a successful YouTube channel comes with its challenges, and to keep providing you with valuable content, I kindly request your support through donations. Your contributions will directly contribute to improving and overall channel growth.

To donate, please send
Solana
Bitcoin
Ethereum and Polygon

Every donation, no matter the size, helps tremendously in keeping our channel up and running. I truly appreciate your generosity and continued support.

[travismason]

Had a strange experience: meditation going on my fourth year and I went into THETA quickly, I just started my talk down script and subconscious me showed up in BOSS mode, the strange part was that I was a spectator watching subconscious me work through two of the issues I set as intended and the affirmations layered the entire session but the one thing I wasn’t aware of was the main focus, I’m not sure of what it was exactly, it was kind of S me telling C me that we’ve got work to do. When I drifted into ALPHA I couldn’t get back to THETA because I my legs got restless and the more I tried the more restless they became until I had to get out of bed and walk. I’m pretty sure that whatever it was is the root cause of most if not all other symptoms. NOTE: I looked at the tine left in the video and I still had 10+ minutes left. That was super fast and effective as any other I’ve used in the past, most I’ve accomplished in a single meditation process, including ones that take a lot longer to find THETA. I don’t read long comments so I don’t write long ones, I gave up on trying to condense it down. If this reaches one soul then my time and effort was worth it. I will continue down this path and continue to update any progress. To the creative intuit that made this material available, thank you very much, may your hopes and dreams fill your heart and satisfy your soul in perpetuity

[alicianastuk]

this is good i appreciate that there is no distracting music ontop of the pure sounds

[briansharkey]

Indeed, this "alpha-theta" wave makes me mentally, physically, and metaphorically feel (almost) light as a feather, and withOUT the cannabis, in general. Thank you so much...

[risingphoenix]

From the point on, I Decree and Declare, I Am Indeed no longer powerless; I Am Indeed no longer a victim, I Am Indeed no longer living in lack; I Am Indeed no longer living in poverty. I AM Indeed a Powerful Woman and my strength is greater than my struggles. I AM Indeed an Unlimited Divine Being. I AM INDEED, I AM I CREATE. I AM INDEED ABUNDANT. I AM INDEED. SO IT IS..NAMASTE 🙌🏾💜💜AES', ASE', ASE'.

[howardderiboo]

Oddly relaxing, the sound seems to penetrate your brain (figuratively), allowing the creative juices to flow. Thank you

[michellecybulski]

Amazing. I am still hearing it as I go about my day. I feel calm, and like I’m capable of anything

[alfred]

This is so great. i feel so relaxed before going to sleep. i have exams tomorrow wamted to clear my mind. It works. i feel sleepy and am going to sleep with a clear mind.

[NickAllgood]

I've come up with so many ideas within seconds of listening - thank you.

[sangam]

Why do i feel so sleepy while listening thisss?

[janetfarlow]

All Is One Source “God”Tap Into This Universal “Love” Frequency Vibration Alignment 🙏 ♥️ 🕊️ 🌟

[kylesecord]

God I pray for myself my family and god I also pray for Mr Shawn hubler he is blessed and deserves happiness in he's heart and mind . Thank you thank you thank you 🙏

[travismason]

Had a strange experience: meditation going on my fourth year and I went into THETA quickly, I just started my talk down script and subconscious me showed up in BOSS mode, the strange part was that I was a spectator watching subconscious me work through two of the issues I set as intended and the affirmations layered the entire session but the one thing I wasn’t aware of was the main focus, I’m not sure of what it was exactly, it was kind of S me telling C me that we’ve got work to do. When I drifted into ALPHA I couldn’t get back to THETA because I my legs got restless and the more I tried the more restless they became until I had to get out of bed and walk. I’m pretty sure that whatever it was is the root cause of most if not all other symptoms.

[freddycrane]

Thank you so very much ❤️ 💓 💛 💖 💗 💕 !!!! Much gratitude 🙏 ✨️ 🙌 !!!!

[ManuelCedillo-jx]

KingLuther, stay on him RIOTÆ. 😊😊😊😊😊.

[gretajane]

Why is this only 30 min? And THANK YOU for the experience. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[tiffanycooper]

I felt little spasm in certain parts of my body where i had been hurting. Then towards the end i felt this wave of energy shoot down my body to my feet as this music was ending. It felt good. And i was also cold while listening to this and i am up under some covers.

[max-csko]

I am a patient of long covid and this music helping me a lot, almost curing me for a while, can someone explain why it’s happening, can’t understand anything?

[EightiesJames]

These are nice! But, I can ease into a low Theta with some pushy hippocampal requests and the pineal starts sniffing around... Don't do that stuff too much (even by different access points) or they'll come at random.. You'll be driving down the road and have recall of a dream from 10-15 years ago you haven't recalled befo- Watch the Road! 😅

[kyliepratt]

If you listen to it really carefully everytime you play it, it's like you can hear a song in the background