❌ Squat Mistake (STOP DOING THIS!) #shorts

A common squat mistake is caving in your knees as your ascend. Instead, you want to align your knees with your toes. #shorts #youtubeshorts

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[corleonis]

I love your channel. Your 6 second videos explains better and more than all other 10min vids out there 💪🏽

[comicbookguy]

you should explain how to fix it, since most people who do it have some other problem that causes it, it's not that simple

[startledmilk]

A good way to fix this is doing exercises that target your glutes, hips and medial glutes. So going on the crotch blaster would actually help since weak hips is what causes your knee to cave in

[Books-CMA]

Straight to the point and very useful 👌🏽

[markhaga]

Wasn't expecting to get some genuinely useful advice browsing YouTube, but hey, thanks!

[anubhabbasu]

Here's how to fix it guys:before you go all the way to working set, do warmup sets of 10-15 reps with free barbell.While you do them, try to spread the floor apart with your feet :)

[rdg]

My knees hurt everytime I see someone do that

[bryanfranks]

How to fix - No it is not reduce the weight 🙄 - twist in with your heel into the ground, knees pointed out not straight which limits hips range of motion of course dont have your knees too far out whatever is most comfortable sitting to take a sh*t with the most stability

[mazda_rt-p]

I'm gonna say I have never seen someone do that while squatting

[SanityEclipse]

Who on Earth would think that caving knees is a right form?

[siddharthan.]

Brother please make complete chest workout videos with dumbbell

[maxeffortliftz]

Ngl this dudes videos are good why does he get so much hate

[JaredTG.]

Most people have this happen to them because they try to lift too much. Compound lifts go up slowly and people are very impatient.

[Brandon-dyus]

I've never seen anyone do that but if they are its probably subconscious and it's gonna take a lot of training to not do that.

[lakers]

How about leaning foward and doing like a good morning squat

[wahhhh]

If you guys really wanna dig deep into this watch few athleanx videos bout perfecting your squat

[Aadam]

It wad bad habit of mine and my grandad always got angry whenever I did it

[joetroutt]

If you are caving in your knees then you are struggling to get the weight up.

[ginsakata]

Just did this mistake on a last rep thank you next time I will remember this

[t_tylor]

A common mistake is BUCKLING YOUR KNEES.