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How many times a week should you run?
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How many times a week should you run? In this video I'll attempt to answer that question for three different levels of marathon runner, from beginner to improver. Knowing how often you should run is an essential part of picking the right marathon training plan to suit your running ability.
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🔴 WATCH NEXT
➡ How far should you REALLY run before a marathon?:
➡ Does PARKRUN make you a faster marathon runner?:
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—————————
🔴 WATCH NEXT
➡ How far should you REALLY run before a marathon?:
➡ Does PARKRUN make you a faster marathon runner?:
—————————
—————————
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