Exercises For Neuropathy Relief in the Feet and Legs

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Time Stamps:
00:00 Intro
00:17 Why Neuropathy Happens
01:56 Aerobic Exercises
03:08 Stretches
05:26 ROM and Strengthening Exercises
09:42 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.

[holalale]

You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working I have some problems with them. Thanks again :):):

[santanupatnaik]

yes you are simply wonderful..i can't Stop listening.. it's so important for having knowledge

[msmeiia]

Dear Dr. Elyse! One more video that is a super blessing!!
You are gentle, kind, and oh! So knowledgeable...
Thank you as always for your generosity...❤❤

[maco]

Hi Doc, you have been doing a great job for post-stroke recovery. Yours sincerely is 30 months and counting.

[CandyWrice]

Wow this is great 👍 exercise for your legs and muscles💯👍👏🏼 thanks for sharing this type of legs 🦵 and feet’s amazing exercise thanks again great 👍 presentation 👍👏🏼

[robertlopez]

Thanks for your videos i had a stroke last yr around dec 2023 and
Its sep 24 and my foot wont move will it come back eventually 😢

[leeyoung]

I have diabetes and heart disease and have had peripheral neuropathy for many, many years. It’s become much more painful recently after having chemo for cancer in my bladder. I haven’t yet spoken with my GP about it as I’m still having treatment for the cancer. I’m hoping that there is a medication that can help reduce the pain and sensitivity.

[kiranvinay]

hello a small r help to your daily channel watcher
ive missed the video where you have menstioned the post recovery E-BOOKS can you please mention the video

[z-ou]

I have no movement in my ankle at all😢

[Marnie]

I have this central neuropathy from stroke. water therapy helps and exercises

[VernonRhem]

I gad a stroke left side is in pain .m 1:30 ostly in foot

[Dr.A.M.VENKATESAN]

Dr A M Venkatesan is suffering from tingling and numbness in hands and feet since 5 years

[Gracy-ngip]

These exercises works good in neuropathy, also Planet Ayurveda's Neurogenie capsules is amazing formulation for Neuropathy