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Seated exercises to lower blood pressure | Easy stretches with Sana
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Follow Sana to lower blood pressure in 8 minutes with these science proven easy stretch exercises.
Try our FREE 🎁 blood pressure app 💨 BreathNow to lower blood pressure and heart ❤️ rate.
These easy stretches to lower blood pressure takes just 8 min to perform. By doing a few of these simple stretches you can lower your blood pressure almost as effectively as taking a hypertension medication. Without side effects. Always talk to your doctor about adding these exercises to your overall hypertension treatment plan.
Gentle stretching exercises improve blood flow, warm up our muscles and joints and also calm us.
Measure your blood pressure before and after this workout to make sure that it works for you.
Join this channel to get access to perks:
#breathnow #highbloodpressure #exercises #stretching #exerciseathome
Try our FREE 🎁 blood pressure app 💨 BreathNow to lower blood pressure and heart ❤️ rate.
These easy stretches to lower blood pressure takes just 8 min to perform. By doing a few of these simple stretches you can lower your blood pressure almost as effectively as taking a hypertension medication. Without side effects. Always talk to your doctor about adding these exercises to your overall hypertension treatment plan.
Gentle stretching exercises improve blood flow, warm up our muscles and joints and also calm us.
Measure your blood pressure before and after this workout to make sure that it works for you.
Join this channel to get access to perks:
#breathnow #highbloodpressure #exercises #stretching #exerciseathome
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