Meals That Helped Me Lose 135 Pounds

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Meals that helped me lose 135 pounds and keep it off.

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  1. Alex Solomin
  2. meals that helped me lose 135 pounds
  3. full day of eating for weight loss
  4. best fod for weight loss
  5. breakfast for weight loss
  6. can i eat carbs to lose weight
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These meals helped me lose 50 pounds in 5 months

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Meals That Helped Me Lose 135 Pounds

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MEAL PREP FOR WEIGHT LOSS! This actually helped me lose 80lbs! High protein!

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Комментарии
Автор

i have made a similar thing but with pancakes. i will try this!!!

Sasharanger
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Amazing! Great advice in your video’s.

DrChillByDesign
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How did you avoid loose skin? Or do you have loose skin?

多么奇怪
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Id love to try this but im currently trying to fight pre-diabetes.

InfiniteMusicLive
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What’s the best affordable protein powder and that also has good benefits?

Aleyda-Al
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Wait, do you add light chocolate frosting or melt the chocolate on the top. Sorry but you no say🤔

leely
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Could I use almond flour as a sub for regular flour? It does sound good but being a diabetic I'd like to use almond flour

jameswillis
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I would add monk fruit extract as well

adama.
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Looks good but you didnt provide macros....

fourtii
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Or just fast, I fast 9 days a month every 2 months

DimensionalPlane
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What do you do if ur allergic to bananas?

hazint