#bellyfatloss #armsworkout #breastfat #looseweightfast #weightloss #fitness #youtubeshorts #viral

[prachibhal]

Starting from Today Weight - 66 -
Day 1: 100
Day 2: 100, with 40 cross fit and breathing exercise.
Day 3: 100, with 40 cross fit, 80 jumping jacks, breathing exercises.
Day 4 : 100 belly exercise And stretch
Day 5 and 6 I was ill -
DAY 7: 100 belly exercise and stretch
Day 7: 100 belly exercise and stretch . Change in belly shape
Day 8 :100 belly exercise and stretch
Day 9: 100 belly exercise with dance and stretch.
Day 10 : 100 belly exercise and 70 jumping jacks
Day 11 : 100 belly exercise with jogging
Day 12: 100 belly exercise
Day 13: 100 belly exercise, jumping jacks
Day 14 : 100 belly exercise, no change yet in belly .

After two weeks Gap resuming exercise again
I have started strict diet . And alone any exercise can't work.

[Gareeshta]

I have started this exercise from 5th November 2024. I do this exercise 100 times in the morning and 100 times in the evening. I am feeling very good within 3 days❤

[job]

Yes..this is very effective..im doing it from last 15 days and there is lot of difference i can see and feel. I started with 30 times and incresing gradually ❤

[varnalakeerthana]

After baby delivery can we do this excercise..Any exceptions....??? Reply mee😊😊

[Trusttheprocess]

I'm going to try this today will update daily!
Day 1 : this exercise 50 times
Regular workout for 15 mins
Day 2: still same
(maintaining a proper diet)
It was still the same as day 5
Day 8 i started finding ease in doing it
Day 15 i lost 1 kg and my bust feels light
Day 16-18 my leg feels so much pain joints hurt
And day 21 i lost 2 kg my size is 32 now it was 35 inch before

[jannatulferdousaasthaa]

I will do it from tomorrow
My weight:56kg
Height: 5'1"
Remind me so that I can give update
Day 01: felt no change
Day 02: I felt a little bit energetic and the exercise became bit easy for me than day 01.
Day 03: Today I did it 40 times.. my whole body aches due to exercise.

[Ammukutty-ux]

Starting from today(dec31, 2024)
Day 1 : 100times✔️
Day 2 : ❌
Day 3 : 50times✔️
Remind me to update

[ARUSHISAXENA-sgzf]

My age is 18 and my weight is above 60
I've started this exercise with normal workout
I've started by doing this exercise 60 times
I started this exercise yesterday...
I took a 21 day challenge
I'll share the result after 21 days thank you

[melissadsouza]

I want to try this too...
I am night shift worker(4pm to 12am)
I will try this from today... Will also let u know what i eat even if i loose 5kgs in 1mnth
Like the msg so that there is someonw to remind me❤

[TheVoiceofQuran-yc]

How many days do this exercise? pls reply sis?

[palanilakshmi]

Na try panre .... thank you sister ☺️💜💜

[keshabsharma]

Didi i started from 7th November and today is last December 31.12.2024 and it's work
Thank you didi

[ImVeekshith]

This is a great one! I started shedding sweat literally! Thank u Sheetal

[fathimasahla]

Can we do this workout at night 7 pm? Will that be effective

[informationanimallover]

Started day 1st on 10 September.

..results update after 5 days remind
me .😅

[Cutecatsversion]

Dii es exercise ko kitne din tak karna h pls bato🙂

[MendlifewithAnki]

Best exercise fr me.... I m gonna surely get results fast... Thank u friend 🙏

[zainabshaikh]

Thanks sister😊aaj se mai bhi try karungi kitne din tak karna hai pr😮

[Sjdfmmgmgmg]

Thank you so much because from this exercise I lost 16 Kg weight

[srujanamusics]

am start now . I will update after one month 😊 remind me.i will tell my result sep 8th .if anybody see this message on sep 8th remind me for the result 😊 thank you 😊