Top 5 Tips To Stay Raw

If you are really wanting to go raw, stay raw, or simply get healthy, here are Kristina's Top 5 Tips to get there!

[leanz]

Thank you so much Kristina - great tips! I used to be afraid to buy 'too much' fresh food, but now my kitchen is full of fruit & veg! I've been vegan for 2 months, and about 80% raw.. and LOVING IT!

[toBeere]

all these people hating on Kristina should really take a good hard look at themselves and ask why they felt the need to comment on a stranger's appearance. you aren't in her position and you aren't her--you have no right to put her down and you have absolutely no right to call her anything other than by her name. grow up.

[KCarrilloB]

@boazpatlur I live with my family in Texas. Not sure why you would think that. I do have long hair :)

[fullyrawkristina]

it literally depends on the week! please see the rawfully organic site :)

[strangertobluewater]

She has actually put on muscle and weight since going raw! She talks about it in her other videos. Check them out!

[codehendrix]

THANK YOU.... im starting out... but its awesome... because I run alot too... my recovery has increased so much... thanks for your

[femalesmale]

What a beautiful woman you are! A true example of the raw movement.

I went high raw (95%) overnight after I had my first green smoothie! I am now mentoring others in this lifestyle.

As you said one day at a time.

Thank you. I bookmarked this video and will be sending many people to watch it.

[Cocovegan]

Thanks kristina! I did an intense work out this am...i want to reduce weight...so the appetite decrease was bitter/sweet...but im getting more intense workouts now and my appetite is getting stronger.

[dobema]

I love you Kristina! Thank you for your positive empowering advice.

[DarlingKaya]

@KCarrilloB Thanks ! =) i tried eating closer to 2500 yesterday and the day before and i just started getting really cold and blue fingernails and i was cranky and couldnt focus at school ( i did also have very little sleep the night before) mainly cause i was SO hungry haha :D and also i didnt go to bed to early) so it was connected but i think i need at least 3000 when im not working out and then 3500 maby when i do work out. Im testing it out seeing how i feel :D

[pak]

Wow, what a beauty. Thanks for so positively putting forward so much great info and inspiration.

[missmiuaw]

Thanking you so much for this video. I started as raw vegan in April and it has transformed my life, but it IS a journey and it takes time. It is trial and error, forgiving one self and others, every step of the way. I constantly tell myself that even the slightest improvement is a giant leap and I count my victories and try to accept and love myself when I stumble and fall. I am a kid learning to live, love and breath again and I attempt to treat my self that way on this journey. Blessings..

[MsBuggywuggy]

Yay. i feel better about it and yesterday i worked in my garden without sunblock. thanks for the quick reply. i'm totally modivated thanks to your videos. it will be a slow start but thanks to your recipes i feel like i can do this :)

[lovestheanswer]

Thank you so much for these tips, Kristina. Just what i needed. Been challenged lately. Some of these tips seem like you were talking to me directly.
Thank you...

[walkworkoutridebike]

Well done video. Love the vibrant colors, fun music and most of all the helpful tips. I just might try raw. Sure has me thinking!

[galukya]

Thank you for sharing; with a big lump in my throat and tears in my eyes. Especially the end, affirmations/grit, and of course so much more, are some keys to success in life. I appreciate you, and thank you again:)!

[glenxaris]

Thank you Kristina, and blessings upon you.

[staceplace]

LOVE LOVE this video, everytime I watch it I notice: great music, great information, never gets old. I get something new from it each time, THAAAANK

[potocatepetl]

She actually mentioned in an interview that she was underweight since she was 14 (before she became a vegan).

[RawfullyOrganic]

@melzio69 Those are fabulous additional tips! Thanks so much for sharing! You are a natural cooperator! ;)