What is BARRE?

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A combination of ballet, Pilates and yoga, Barre fitness provides a unique challenge, whereas the strength and power for every move is generated from your abdominal muscles. Interested in taking a class? We offer classes at YMCA Bethesda-Chevy Chase, YMCA Anthony Bowen, YMCA Arlington and YMCA Fairfax County Reston! Here is a glimpse of the class and its benefits from an instructor at YMCA Bethesda-Chevy Chase!
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