🩰 I TRIED BARRE FOR 30 DAYS 🩰 - before and after workout results 2021, self-love motivation workout

I TRIED BARRE FOR 30 DAYS ?? SMALL WAIST WORKOUT?? BARRE FITNESS AT HOME??

Welcome to 30 days of working out at home - I tried a month of barre workouts (Alo Moves, Peloton, MadFit, Barre3), and here are my before and after workout results and some thoughts on self-love.

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MORE TO WATCH:

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PROGRAMS MENTIONED

Alo Moves

Peloton (get 2 months free right now!)

MadFit (she's currently doing a FREE January challenge!)

Barre3 (first 15 days free and 50% off your subscription!)

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WHAT I'M USING

Ankle Weights (similar)

Pink Weights (similar)

Pink Yoga Mat (similar)

Blue Yoga Mat (similar)

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MUSIC:

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DISCLAIMER:
This video is not sponsored.
All views and opinions expressed in this video are my own.

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CONTACT

[alwaysneedher]

Why does it seem like my cat is in every single shot - like some evil overlord of DANCE?

[risebarrepilates]

As a barre instructor, it's always interesting to hear how new people take to Barre. The results you saw physically and felt mentally are amazing! It may not be the huge sweat from running a 5k or a spin class, but the specified work you do in a barre class to tone each muscle group can do wonders for your strength and flexibility (which as you said, makes you carry yourself differently) . Thank you for your video and your authenticity <3

[chaishayla]

I did barre for 4 months and was IN LOVE with it. It helped tone me down so well. As someone who was always into lifting and super high intensity workouts, such a game changer. Glad it worked for you too!

[gulnaazafzal]

Totally agree. I didn't feel accomplished with Barre, pretty similar feeling with Pilates too. But with Pilates, the reformer and the different equipment made me feel better, especially Cardio Pilates was more of my jam. If you are into HIIT as I am, then you might find Barre a tad bit too slow, dare I say, even boring. I'd suggest do Pilates/Barre during your Luteal/Menstrual phase and during those days you just don't feel like really working out. It helps to get your body moving.

[katharine]

Hahahaha I love the voice over, just a real woman with real goals...so refreshing and easy to connect too!

[christinaechang]

Love this transparency!! About to start a 6 week barre blend program to coincide with my spin classes ...excited and slightly fearful lol 😂

[SexyPinkThing]

Look at those results! Makes me wanna start working out again

[tuanh]

Such an inspring video. I like barre workouts a lot solely because they look so elegant while killing me on my yoga mat 😂 Keep on your good work 💚

[tgpross]

Thank you for making this video - I just started Barre :)

[j.bailey]

I love the voiceover! So good! I’m going to try barre!

[yesjessfuentes]

Hi! I just stumbled upon your channel while looking up Barre-related videos - I just booked my first class for this Saturday! Your video is a breath of fresh air - please keep them coming :)

[Dearest_Kenyetta]

I LOVE It's exactly what I needed to see/hear at this very moment.

[hellothere]

was searching for barre exercices and come across your channel :)) you inspire me to try barre, thank you!

[elizabethtan]

new subscriber here! i love this video - so raw and honest and thats what makes it feel so so real :’)

[EmileeMahar]

Just signed up for Barre3 from your link, thank you!

[cr]

I’m doing barre 3 30 days. About 1 week left!

[janelldeprato]

I love this video! So funny but blunt at the same time!

[tamarl]

Great video with amazing results! Time for me to stop just watching fitness videos and to actually do the work. 🤔😂

[frankieroberson]

Thank you 4 Being Human, Feel you in Motown!!! N/S!!!

[lisay-houstontxliving]

Hi thanks! Did you diet while doing barre?