5 minute golf warm up

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5 minute golf warm up: Warming up for golf is important. And it doesn't need to take very long. A 5 minute golf warm up will help you hit the ground running when you head to the first tee. In this video we demonstrate a few exercises that will get you ready for your round.
Sue Shapcott, PhD, PGA GB&I
David Davis, BS, NSCA-CSCS, ACSM-CPT
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Great video and warm up routine Sue. No Cigar in sight (Jiminez style).
I love this routine. Well done.

fitzygolfpro
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Great video Sue. These remind me a lot of what we did in the golf exercises class with David. Will have to use these along with what I'm currently doing as I don't think I work my hips and thighs enough before I start playing.

KT
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I might share this video if you don't mind Sue

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