THE 5 Minute Golf Warm Up - Try This Before You Play

In this video me and Ross Eves look at a 5 minute warm up to use before you play to improve flexibility.

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I deliver straight talking, easy to follow, honest, professional, calculated advice to all of my viewers from beginner to tour pro. This tried and tested method of coaching has helped many golfers achieve their personal goals and beyond.

[omaoileoinb]

I was out for a round on Friday. This is literally what I was needing. Took 3 holes to start swinging well at all.

[RizZy]

warm up? a couple of practice swings & then get on with it! followed by wondering why my ball went over there instead of where I was aiming.

[SophisticatedOtter]

Glad you did this video been looking for a good warm up before a round.

[chrisi]

Super stretching routine, just need to do these a few times and commit. In every sport a good stretch is important to reduce injury and in golf where the pre-shot routine is so helpful this can set up a better pattern that can carry into play. Many thanks!

[mattihelenius]

Hahaa! Its midnight I'm just watching your vids again from 2017 and older! I love it, great warm-up mate, gonna defiantly try this.

[BenLowery]

I was having a hard time hearing due to the echo, so I turned the auto captions on. They're ... amazing. All I can say is "kitten apocalypse".

Thanks for the great vid!

[J_Ruzi]

the neck stretches remind me of Night at the Roxbury lol

Great video Pete! love that you do all different types of videos on your channel #100K

[andrewlinduschka]

Pete, this is a great video. As we all always (wink wink) get to our tee times 10 minutes before we need to, what better time than to stretch and also mentally prepare for the round ahead. Would love to see some more videos about the mental side of the game to go along with your upcoming course situational vids

[tonywestwell]

Great stuff. Will add this to my game.

[cincybearcats]

FYI the hip rotation exercise is primarily for the STANCE limb. Open and close those hips as much as you can

[SeqLChronoxs]

love the video i could of done with this yesterday when i played

[liamoak]

Yoga is very good for keeping yourself loose and flexible, I regularly do yoga to help Improve when lifting weights

[twkm]

Warm up stretches?
Tilt head back > pour 3 pints into mouth > play golf. Sorted 👍🏻😬

[colinwatling]

Ross and Pete this is awesome, would love a one page printable/Instagram photo that I could print and stick in my bag...

[antoinesteeghs]

Thorccic spine rotations, Great excersise

[fairwayray]

Lol! I'm trying to picture John Daly doing these.

[royconstant]

Really useful video, Ross clearly has no mirrors in his house ;0)

[jaychung]

Great vid. Sadly, (as the pain in my body keeps reminding me) I'm not as young or flexible as I used to be & these warm up stretches are getting to be mandatory now.

[GolfingMalky]

This is great stuff; really liked what Ross is showing Peter and ergo, us.
Cheers

[SteveWoodgate]

Any chance Ross would put a one page summary on his site that we could print out of some good exercises for gold fitness?