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5 Minute Dynamic Golf Warm-Up! [No Equipment Needed!]
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Here it is. The easiest way to add yardage to your drives and reduce golf related injuries. This 5 minute dynamic golf warm-up demonstrates 5 golf specific dynamic stretches geared specifically for golf. Perform these before every match to improve performance and reduce injury!
Get more great techniques to help you live a high performance pain free-life from The Charlotte Athlete at:
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About:
The Charlotte Athlete is a practice based in Charlotte, North Carolina that helps athletes and active people quickly recover from injury so they can move better and continue to be active in their sport. Our goal is to help you live the high performance, pain free life you want without being dependent on pain medicine, injections or surgery.
Get more great techniques to help you live a high performance pain free-life from The Charlotte Athlete at:
===
About:
The Charlotte Athlete is a practice based in Charlotte, North Carolina that helps athletes and active people quickly recover from injury so they can move better and continue to be active in their sport. Our goal is to help you live the high performance, pain free life you want without being dependent on pain medicine, injections or surgery.
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