17 Min Wheelchair HIIT (No equipment!)

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Follow along with me in this 17 Min HIIT Workout for Wheelchair users or anyone who wants/needs to sit down! It's a tough one but perfect for those with limited time or no access to a gym!

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  1. Adapt To Perform
  2. hiit workout
  3. cardio workout
  4. hiit cardio
  5. no equipment cardio
  6. at home hiit
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