HEALTHY WHAT I EAT IN A DAY

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[TheeBratzDollxo]

I never thought in my life that Lailli would be the one to teach me how to make a DIY steamer 😂😫👏🏾 thanks sis! I’ll definitely be using this hack!

[shawnie]

I love your classy, neutral, minimalist style and how fitted your white tees are. I always watch your fashion hauls for inspo when shopping, but I wonder, specifically, where you pick up your t-shirts like you're wearing in today's upload? Stunningly beautiful as always 😍😘
Edit: nvrmnd seen in description box!! ❤️

[littleprettything]

Hope y'all are having a blessed Ramadan #peace and #love from Algeria

[itziebitz]

Blue Berries have amazing antioxidants and are great for your stomach. I can't have a high fat diet for medical reasons, so I am pretty much always slim.

[starlightwhispers]

Intermittent fasting is a very healthy way to maintain a healthy system by giving the digestive system a rest

Caffeine is not the best start as it is dehydrating. The fruit option is better as it provides fibre, water and other essential nutrients. Nutritional yeast can be used instead of the feta as a swap option as it has less fat.

Nuts are another great option as they fill you up and once again, provide healthy fat and fibre, among many other beneficial nutrients. Another way to combat the need for snacking could be to occupy yourself doing an activity you enjoy so you are occupied and accomplish something.

Oil could be used instead of butter as it lubricates similar to the latter. It's just a matter of taste and getting taste buds getting used to the swap. While the strawberries are consumed for the taste factor, it would be better to eat easily-digestible food like the strawberry first. If eaten after a relatively heavy meal, the food stays in the stomach for hours. When the strawberry enters the stomach, instead of passing through quickly, it stays there and purifies. Lesser nutrients get absorbed from it than if it were consumed on an empty stomach.

[mina]

Strawberries taste good with greek yoghurt and a drip of maple syrup. Try it! At least that's how I eat them 😄

[kirratfazal]

Love the videos youve been puttin out recently 🥰🥰

[brithoney]

that fish steaming hack is so genius... Im actually going to try that.

[kenzakenzygh]

I'll try the recipe of snacks looks delicious 😍😅 I'm fasting while watching this ill try them later for iftar but I don't like fish 😕...thanks for sharing love your videos 💋

[fabianamattison]

Loooove this!! Food looks delish! Thank you SO much for liking my video!! <3

[lovelygenise]

I loved your recipes! They all look delicious! I just finished filming what foods i ate for the day!

[hollylangford]

I’m the same with fruit!!!! Everyone thinks I’m crazy but fruit has to be hard and bright and healthy looking!

[sharlenebee]

1 minute into the video and already know it's gonna be good! Much love from the Caribbean 😊

[foreveryoung]

The way you steamed the fish, so need 2 do that xx

[_bbys]

Hey lailli I love the vid just wondering whether you know if the chicken at hello fresh is halal I checked website but couldn’t find info x

[jehonahaxhijaj]

Im gonna try the fish, it looks delicious 😋

[maryamchoudhury]

I love the pan roasted chick peas idea 😄❤️

[zennaturalist]

You're the the chic chef!!! Your always over at Alizeys. Have you ever blogged from your own apartment?

[MusicMayhemification]

I lost quite a bit of weight with hellofresh. It’s really an amazing service and so handy when you’re too busy for anything but some quick Chinese food.

[manshaupadhyay]

Just a suggestion( I do intermittent fasting as well. ) : why don’t you stop eating at 6 in the evening and then only have the next meal the next day at 11 or 12 in the morning. It would be easy considering you always wake up at 7 am 😁☺️