Dietitian Shows 6-12 Month Meals (Baby-Led Weaning)

There are no set portion sizes that babies SHOULD eat. Don’t stress yourself out worrying about 2 oz of this food or ½ cup of that food…it does not matter early on in eating! In this video I’ll explain how you progress gradually to larger portion sizes as your baby gets older and more proficient in self-feeding.

00:00 Introduction
00:32 Portion Distortion
00:59 Portion Progression
01:12 6 Month Plate
01:56 9 Month Plate
02:15 Combination Foods
03:35 12 Month Plate
04:15 As Baby Approaches 1

All of the information provided in this video is provided for educational purposes only and is not intended to supersede or replace the guidance or instruction of your primary care practitioner. Always seek the advice of a physician or other qualified healthcare provider regarding a medical condition. In the event of a medical emergency, contact your local emergency assistance.

[eterigaia]

I have started with solid food with 6 months... but by feeding spoon... now my baby is 9 months and i want her finally to start feeding herself. Shall i follow the same steps as for 6 months? Or what are the instructions? Thank you.

[mahakturki]

My baby gags so much when blw how to avoid it
She just wants to put all the thing into her mouth resulting in chocking like gagging