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Static vs. Dynamic Stretching: Performance Benefits | Podcast Ep. 169
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Discover the research showcasing how, and why, dynamic stretching is so much better than static stretching pre-workout.
Episode Highlights:
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Jeff Langmaid is a chiropractor, author, and speaker. He built the worlds largest research-focused chiropractic communication service, The Evidence Based Chiropractor. He also is the founder of Chiro Office Coverage. Throughout his career he has been featured on Yahoo Health, MSN Health, CBS, ABC, Prevention Magazine, Chiropractic Economics, Circle of Docs, The Chiropractic Philanthropist, amongst others.
The Evidence Based Chiropractor YouTube channel is designed to provide immediate, action-able knowledge regarding chiropractic, communication, business, and marketing. All to help you grow and develop your practice.
Learn more at-
Episode Highlights:
----------------------------------------------------------
Jeff Langmaid is a chiropractor, author, and speaker. He built the worlds largest research-focused chiropractic communication service, The Evidence Based Chiropractor. He also is the founder of Chiro Office Coverage. Throughout his career he has been featured on Yahoo Health, MSN Health, CBS, ABC, Prevention Magazine, Chiropractic Economics, Circle of Docs, The Chiropractic Philanthropist, amongst others.
The Evidence Based Chiropractor YouTube channel is designed to provide immediate, action-able knowledge regarding chiropractic, communication, business, and marketing. All to help you grow and develop your practice.
Learn more at-
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