The Top 4 GPP Exercises You Can Do AT HOME

In this video, Matt Wenning shares the top 4 GPP exercises you can easily do at home.

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[joefoster]

Smartest guy on the internet. I have been freeloading quietly for a long time. When I get my finances in order I definitely want to purchase something. I can't believe how good the content is. I actually like the food videos as well.

[SpeedyMckeezy]

I've started doing these gpp exercises on my rest days while bulking and I feel a lot lighter on my feet despite being 20lbs heavier than I want!

[CarterL]

Loving this new video quality and editing, Matt! I’m an ICU night shift nurse, using your programs for the past 2+ years and you got me thinking about wearing some weight while I work! Never thought about that until this video, keep up the great work.

[shadow]

almost too 100k!! been here since 30k about time ur getting the attention

[jaysson]

I work in building maintenance (hvac, electrical, plumbing, etc). I get plenty of GPP from just that alone but I really do like the weighted vest idea. Although I’ll probably have to wear it under my work shirt lol.

[jamesmuetze]

Love this. Make your regular life a little harder when you can. Take advantage of opportunities to sneak in work

[cinnamonpipkin]

Excellent!! This one is for everyone. ⭐️⭐️

[viktor]

i like the gpp content! i do carries, incline walking, sled, ski erg and row erg as warm ups depending on the bodypart

[Wstarlights]

Under the radar srength/training is highly underrated.

[erichimo]

The little snipes at his messy clients were *chefs kiss* so perfect

[jet_life]

Probably one of the best videos you’ve posted on this channel. Short and sweet! Digging the new style of editing as well. Keep it going Matt 💪🏽

[b_rad]

Definitely gonna do the weight vest and treadmill TMRW

[markdisalvo]

Offset Carries always help my clients and myself a ton. Great video!

[PoppyJr]

These new thumbnails and editing style are really awesome. 🤘🏼

[alex-juqh]

Great video. Thanks for the closed captions

[roycarte-fsyt]

Walking on the turned off treadmil is one of my favorite exercises.

[PLeonard]

What a great piece of content!!! If every office in America that had a sedentary desk mission would implement these principles, productivity and morale would soar. Employees health would improve, sick days would decrease and everyone would benefit.

[FreshMootz]

Great video in making it less convoluted and easy to understand!

[mrsmuuve]

This is probably my favorite video you have posted in a while this is great :) I'm sure it will help a bunch too. Thank you

[anabolicamaranth]

I have plenty of things for you do at my off grid homestead down in Adams County. You can have all the rainwater you can drink and I won’t even charge you.