Carl Jung - How To Improve Yourself (Jungian Philosophy)

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In this video we will be talking about how to improve yourself from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”.

Jung's wisdom offers a roadmap for self-discovery, helping individuals understand their true selves, overcome challenges, and enhance relationships. In this video, we talk about how to improve yourself by applying Jung's philosophy to your life.
Here are 5 ways to improve yourself from the philosophy of Carl Jung -
01. Understand Your Subconscious
02. Work On Your Individuation Process
03. Take Care Of Yourself
04. Reflect Every Day
05. Find Meaning In Your Life
I hope you enjoyed watching the video and hope that this wisdom on improving yourself from the philosophy of Carl Jung will be helpful in your life.

Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient’s past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Research/Writing: Lisa Hentschke

Narration/Audio Editing: Dan Mellins-Cohen

Music - Enchanting Inspirational Music - Royalty Free - This Moment

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Carl Jung said: “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens”.

We hope that you enjoyed this video and for more videos to help you find success and happiness using ancient philosophical wisdom, don’t forget to subscribe. Thanks so much for watching.

PhilosophiesforLife

“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.”

Carl Jung

ReynaSingh

thank you. I just watched The Life of Pi last night, and the idea of God and releasing. Then, this video came up on my recommended. It was great timing. Coming to the idea I have a reason and need to act helps me so much.
Secondly. the video timing and language was well done. I think you did a good job of explaining the philosophy. The pictures were good and helped bring the point across better.

askaidda

1)Acknowledge your shadow
2)work on your indivisuation process [integrate your concious and subconscious, self realization]
3)take care of yourself (find a stable life basis before trying to start your individuation process)
4) reflect on your day (what you did on your day
Your world life and beliefs
Your actions and what motivates you
Your dreams
Your archetypes (which one do you identify with

5) find meaning in life
Find something to hold on to

Its necessary to find something to see through the world

rafaelh

🏛️💡"Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." - Aristotle

TheStoicMindsetSubscribe

Unbelievably brilliant video and information

shaunmclorie

I always enjoy your videos. Full of life lessons. Thank you.

markdavidignacio

I’ll make a point of watching this on a regular basis. Wonderful video. Thank you for sharing.

terencehennegan

This was so good! Loved the part on journaling - his questions are sharp and powerful! (Not like a lot of the wishy-washy journaling prompts these days.)

codyheiner

Carl Jung: "I am not what happened to me, I am what I choose to become."

How can we consciously apply Jung's philosophy to our personal growth and self-improvement journey?

StoicKing

I don’t think Jung used a word “ subconscious” rather he used “ unconscious” however the video is brilliant as usual

logosso

Jung never used the idea/term of "subconscious." That is a Freudian term/idea. CG Jung employed the term/idea of Unconscious, the implications are endless. In addition, the narrator conflates the idea of Suppression and Repression. They are not the same experiences. Many other mistakes as well.

JorgeCabrales-wwmw

🎯 Key Takeaways for quick navigation:

01:17 *🌑 Understanding Your Subconscious*
- The subconscious, particularly the "shadow, " harbors traits we suppress or deny, leading to negative impacts.
- Suppressed traits manifest in unexpected ways, affecting confidence and relationships.
- To address the shadow, one must acknowledge, accept, and integrate these traits into their identity.
07:08 *🎭 Working On Your Individuation Process*
- Individuation involves separating from societal expectations to become one's authentic self.
- Identifying and integrating the persona, or social mask, is crucial for personal growth.
- Balancing conscious and subconscious aspects leads to a deeper understanding of the Self.
12:31 *🌿 Taking Care of Yourself*
- Self-care is foundational for personal development, requiring stability in basic needs.
- Establishing boundaries, finding balance, and cultivating appreciation contribute to overall well-being.
- Prioritizing physical health, emotional balance, and personal growth ensures a solid foundation for self-improvement.
16:37 *🤔 Reflecting Every Day*
- Daily reflection aids in understanding beliefs, motivations, actions, dreams, and archetypes.
- Journaling, meditation, or introspection help uncover subconscious patterns and foster self-awareness.
- Analyzing reflections guides personal growth and strengthens the connection to one's true self.
19:18 *🔥 Finding Meaning in Your Life*
- Finding meaning provides motivation and resilience in the face of life's challenges.
- Believing in something larger than oneself offers a sense of purpose and direction.
- Embracing meaning instills a deeper understanding of existence and enhances the quality of life.
20:38 *🔍 Finding Meaning in Life*
- Finding a meaningful perspective is crucial for personal empowerment and resilience.
- Beliefs, whether religious, philosophical, or scientific, provide a framework for understanding and navigating life.
- Embracing a broader perspective helps contextualize experiences and motivates positive actions.

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