WHOOP's NEW Stress Monitor - everything you need to know!

WHOOP just released an update featuring a New Stress Monitor. We've been beta-testing the WHOOP Stress Monitor out for a while, and here is everything you need to know!

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#WHOOP

[annafilou]

The stress monitor is actually accurate. My stress is always at medium, but a couple of weeks ago I was really stressed out about something emotionally, and that entire week was marked as high stress on Whoop.

[flawsome]

I’ve been keeping an eye on this new feature. I’ve noticed whenever im sitting down my stress level is average 0.5 very low. But whenever im moving my stress goes up to Medium or doing any physical activities.

[shelbycobraz]

I've been beta testing it for a few weeks now. I am trying to think how I can benefit from it. All i've done for the last few weeks is glance at it, see when my stress was high, and correlate that to a specific event. I think if you do the breathing exercises in conjunction it can be helpful but I also don't want an alert everytime my body is stressed. Idk. It's neat. So far for me personally it's gimmicky.

[alejandrofrancoo]

I can’t find this in my whoop app i feel stupid

[battledead]

Great video! I just would've loved a comparison between the stress monitor accuracye on Fitbit Sense 2 (cEDA sensor) VS Woop with it's more limited sensors.

I have chronic stress, at the moment largely work related - so I need a device that will notify me on the spot when it detects a spike above a certain normal threshhold. From watching reviews of both watches - it's hard for me to tell which will be more accurate and which has quicker notifications. Some reviews show that the Sense2 notifications are delayed (I guess it waits until there's 10mins of stress or something, before notifying)

[dennisstepanek]

that's what Garmin has for years. 😂 Whoop knows how to use beautiful graphics and really nice app, but that's about it. It's crazy too expensive. If you get Garmin's Forerunner 965 you will get much much much more for less. 😊

[ojc]

I fckn don't have on my app. I was trying to email them and called and nothing so far