10 Signs of Poor Bile Flow

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If you’re dealing with health issues, it can be important to know the 10 signs of poor bile flow. A lack of bile flow can create a wide variety of health problems so understanding the role of bile and bile symptoms can be very helpful when trying to improve health problems. Once you understand the functions of bile and how to improve bile flow, you will understand tactics to speed up your results when trying to improve many health issues.

Understanding the digestive system and how digestion works, along with the importance of proper liver and gallbladder function is the first step to avoiding gallstones and ensuring you can get the most nutrients out of the food you’re eating.

Improving bile flow can help you improve symptoms like acne, nausea, loose stools, high blood pressure, and a whole lot more.

Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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Video hashtags: #TCHale #KickItNaturally #BileFlow
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Let us know what health issues you are looking to improve.

KickItNaturally
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I have the lot! Diarrhoea, cramps, blood pressure problems, deranged liver function tests. I have been asking doctors for years about the persistant abnormal liver function tests with no response! The chronic loose stools. Nothing except to do colonoscopy.
As a result of what I now believe is bile problems, I have severe bone loss with severe fractures, due to absorption problems. You can’t have diarrhoea for years and not have consequences. Our digestive system is huge in how we feel. Especially if we are not getting the nutrients we need from our food. Chronic headaches too. Thank you for this podcast! Now I have the proof I need to address the problems my poor liver has been dealing with. And maybe get some relief.

Notinvisible
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I have routine slow elimination and Drs always said drink more water and eat more fiber, didn’t work ever. I can’t believe how often I mentioned my stool was yellow or tan. There answer was, that’s just what your eating.

bbldb
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None of my doctors has ever mentioned to me that a lack of bile could increase blood pressure. My high blood pressure has always been a mystery. I guess the mystery has been solved.

mininahid
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In my 68 years, you are the first person to mention the importance bile flow with respect to more than just digesting fat. And that poor bile flow is most often the reason people accumulate toxins in their bodies. It explains so much for which mainstream medicine makes up all kinds of nonsense. Bile flow is my problem and having suffered decades with it, I hope to finally resolve it.

MrTrashcan
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Have just gone onto Amazon and bought all of your books. I'm a health coach, vocal coach and singer with acid reflux... Kick your fat in the nuts is a game changer for me and I will be sharing your knowledge with as many people and clients as I can. I feel like this information is helping all the pieces of the jigsaw fit together. Thank you, thank you. Simone

thevocalbureau-allthingsvo
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Thank you! I happened upon your channel due to looking at The Nutrition Detectives videos about toxic bile. Never knew it was a thing and so my journey down another rabbit hole begins! Thank you. Going to try the course, I have lifetime slow transit and constipation.

jillturner
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I'm suprised he didn't mention SIBO as a result of poor bile flow (and bloating and constipation as result of SIBO). Bile is supposed to be antibacterial so lack of bile can lead to bacterial overgrowth in the small intestine.

olilumgbalu
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I didn’t start having bile issues until I got sifo. Don’t ever take antibiotics if you’re reading this unless you’re about to d*e. Now my stool is so pale and so many health issues.

xmoqgzu
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Thank you for all the content and the work you do. I feel like I might have a problem with my bile/reflux/digestion/toilet blast off lol. I have cleaned up my diet and have used a little apple cider vinegar here and there. I noticed since I cut grains I seem to be digesting my food better but its a long road ahead. I hope my stools get more organized and stop sticking. Whats crazy is a few weeks back I ate a pretty bad one day, monster energy drink, , stayed up late playing music (musician) and had taco bell at 1 am. The next morning I had a perfectly shaped stool clean sweep and all. It seems like the more fiber and less fat I eat the worse it is 🤔

chall
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Have some of these issues and even tho I’ve been to functional docs and naturopaths, this issues has never been addressed in such depth and with such clarity. Also your carnivore videos have been super enlightening. I’ve scratched my head for the last year and have consulted w so many experts as to why I feel like a total dishrag on a carnivore diet and why my hair texture and nails have gone to crap and why I can’t build a lick of muscle even tho I resistance train consistently 4 days a week lifting heavy weights to almost failure. Bottom line-I’m completely malnourished!!!! 😫😫
But the great news is I found you and your videos! I feel like a whole new world of knowledge is opening up to me and it’s very exciting and giving me hope!!
Thank you very, very much!

kathleenodonnell
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I have keratosis pilaris and was exploring reasons why online one reason is I learned may be a lack of vitamin A, a YouTube search led me to this video and I have several symptoms mentioned in this video. I thought restaurants were making me nauseous for the past 2 years. I Now, I suspect I have been having bile flow issues all these years! I am going to order the beet flow right now. Thanks!

candacelynn
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You are the first I've heard address poor absorption and relation with low BP. Thank you!!

juliemacias
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Thank you. Thank you. Thank you. As i lay on my heating pad to relieve right-sided pain, your videos have given me hope and resolve. I have learned so much about my digestive system and will respect and care for it soooo much more mindfully moving forward. Bless you and your work.

pamelagood
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My stool colors are all screwed up, Completely cut all fat from my diet. Cant even eat lean meats. Had a HIDA scan today praying it finally gives me answerts, my life has been hell

Dustinereads
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I've had low blood pressure and digestive issues my whole life, and this is the first time I've ever had the 2 connected. Doctors just always told me my BP was fine cuz - better too low than too high...

dloesch
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All I want is to take betaine and my probiotics 🤷‍♂️, and there is always something new to know…. Sometimes I got a little acid reflux, I will stop taking probiotics for now, and I will take betaine, water with lemon and apple cider vinegar 🤷‍♂️, probiotics are important to me to control candida… and my cup of coffee ☕️ too

angelsaidferreira
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Dr. Ken Berry has several videos on the gall bladder.

jeannedigennaro
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I do not have a Gallbladder and I do have Fatty Liver disease. I just saw I must use Ox BILE. I need to get it now.

janettedavis
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Found info helpful and easy to understand. Will use suggesrions . Thanks.

RuthDeibert