What Causes Poor Bile Flow and Gallbladder Sludge

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If you’ve been researching What Causes Poor Bile Flow and Gallbladder Sludge, you may be dealing with gallbladder pain or trying to avoid gallbladder surgery or avoid gallbladder removal. If you’ve been told that you have bile sludge, biliary sludge, gallbladder sludge or poor bile flow, it can be important to understand what is causing this bile sludge.

Some people recommend using purified bile salts, TUDCA or explain how to use ox bile in an effort to correct bile sludge. If you're hoping a gallbladder flush is going to correct gallbladder pain, gallstones or gallbladder attacks, you could benefit from understanding how to stop these gallbladder problems from coming back over and over.

Even if you’re just looking to learn how to improve gallbladder function, this video can help you find your answers. Instead of asking why do I have bile sludge, this video will help you understand the most common cause of poor bile flow and biliary sludge.

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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

Video hashtags: #TCHale #KickItNaturally #GallbladderSludge
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Helpful videos on this topic to watch next:

KickItNaturally
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Professional bodybuilder. Came out of a 10 month caloric deficit (preparing for a competition) of very low fat, very high stress and broke down my gallbladder. Incredible pain, inflammation, all that good stuff. Was told repeatedly by doctors that I had but to dice out my gallbladder, because there was nothing I could do. All medical literature touts surgery as the treatment for sludge, even though my gallbladder works, it was just sludged up. I threw different supplements, medication and stimuli at it for 5 months, some of which helped greatly, until I found your channel, and BOOM- nearly overnight my gallbladder pain has eased up entirely. I just needed to get my bile flowing properly again. Used Beet Flow, used Tudca (on an empty stomach, as you point out), got validation on yes, stress actually does cause GI/digestion issues, so I focused on reducing stress. I’m now eating whatever again I want with 90%+ no issues. For now, thanks to all your help and advice, my gallbladder is running again, no pain, and I can avoid dicing it out. I don’t know if these methods will last forever, or can just be repeated indefinitely, but thank you, so much. THANK YOU.

laylapollock
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The one and only reason a gallbladder was invented was to digest fat! I’m 61 and suffered for decades with biliary issues, listened to the old “ eat low fat “ yarn. High saturated fats, warm raw egg yolks, olive oil, intermittent fasting( fasting doesn’t cause gallstones, only makes it more apparent)Chanka piedra herb, Tudca, betaine hcl supplement helped a lot. Thanks for all this spot on advice!

johnfontana
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Thank you for your content!! It’s all starting to make sense now. I’ve worked with holistic doctors and practitioners regarding my gut issues, years later I’m still suffering and trying to find answers. I’ve been binge watching your videos and have learned so much these past couple of days. Please continue to make content 🙏🏻 God bless.

erica
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Man i've been experiencing discomfort in my gallbladder for many years and idk if fasting caused it but it definitely didn't solve the problem. I was fasting and eating low fat vegan for about 6 years. I could never get to the root cause of why I've been chronically fatigued but since eating more meat/fat and adding more copper into my diet I can say I'm finally on the road to recovery.

geminisneverlie
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Excellent lecture. I learn more from you than any MD I've seen. Even though the video is not for people without a gallbladder I still learned some valuable information. I have been in a catabolic state for 4 years every since I got SC2 virus and it broke the switch and I can't get out of my catabolic state. No worthless doctor has done anything about it when I present with it. Thank you for sharing valuable information and that means you are an excellent teacher / presenter

no_country_for_real_men
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Very low fat Vegan diet, soy, plus stress messed up my gallbladder. I’ve had that numb feeling under my right rib for about two years. Last year had months of very high stress, then suddenly overnight developed a pain in my lower right. Was agony for a few weeks but the pain eased, and now it comes and goes, but I’ve noticed when my gallbladder feels numb I have the pain, so they’re definitely correlated. I’ve just found your channel and I like what I’m watching, so links to any books or videos you have to help will be appreciated. Thanks

razzledazdazzle
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Nice very professional and complete knowledge of how to have quality bile and bile flow.

stepot
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Using the beet flow was helped tremendously but I still need to work at it. I have a difficult time with the coffee enema. So thank for you great advice. Hopefully I will save my gallbladder.

kathreenpoulos
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Tried sunflower lecithin starting yesterday so far less pain

fascinationmama
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You are so charismatic and motivating- enjoying your videos 🎉❤

ketobyirinaattreemed
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This guy actually gets it. This all ties into dieting. And eating disorders. But dieting is very popular as we are told the way to lose weight is to eat less food. And this just doesn’t work and has been proven time and time again. Really when you don’t eat enough, you are in a constant catabolic state, your body is stressed which leads to elevated cortisol, and you don’t have the “resources “ you need. I did this to myself along with vegan diet. Smh.

elyzak
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I also heard dropping wt too fast causes bile issues.
I, myself never had "sludge" problems until after dropping 40 lbs way too madt and with one of those diets that are all ultra processed bars, soup and shakes, all the diet compnaies foods.
So now i have all sorts of issues.

mdevorah
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Super doc 😢 100 percent matching fasting caused me biliary sludge

dharaneedharandme
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You don't explain why the stomach stops producing enough hcl. The reason is due to bile not flowing properly, the body senses that there's not enough bile in the duodenum to neutralise the stomach acid hence reduces the acid production to protect the gut lining.

freman
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For me...
1, 100%, my body wakes me up after 4 hours.
2, doubtful, i dont eat that stuff.
3, doubtful, i dont eat that stuff.
4, doubtful, in the morning i take 3 dumps about 2 hours apart, 1st is solid as, 2nd is softer, 3rd is very soft.
5, 100%, i cut out almost all fat because i have a fatty liver.
6, no cus i dont do vegan.
7, quite possible.
8, yes, i get high readings in the morning.
9, doubtful, i drink about 2+ Ltr a day + warm drinks.
10, 100% yes.

Any way to get a copy of the audio book version of the book without using audible?
I am dyslexic and i am not comfortable signing up to audible.
Thanks for the content, i dont normaly put likes or coments on videos.
But you deserve it, so i will.

the-vapist
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If you have mold toxicity from aspergillum then you have the biochemistry of statins because aspergillum produces a statin called compactin.
My totally cholesterol is 109 as result of aspergillum pencillium toxin despite’s digestive enzyme and bitters. I stopped Oxbile but I was also taking it before a meal ..

hardasnails
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Very Very valuable information. thank you

yah
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Is there another Beet flow supplement recommendation as it looks like Empirical Labs are sold out also I'm in Canada not sure if there's some here for us....All the best love these videos!

grillinlikeavillain
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I think pregnancy, acid reflux during pregnancy, all the antacids I took, plus estrogen birth control is what killed me. All that in such a short period- plus I wasn’t eating perfectly either (I used to do all paleo foods until pregnancy) now I’m fighting to save my gallbladder! Thanks so much for all your info!

TaraOzekin