How To Know if You Have Bile Deficiency? - Dr. Berg

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In this video, Dr. Berg talks about how to know if you are deficient in bile. Bile is like a detergent that helps break down the fat, and helps extract the fat-soluble vitamins and other essential fats like Omega 3 fatty acids.
Other Functions of Bile
• Help keep the microbial balance
• Help keep the fat from building up in the liver
• Helps remove toxic waste from the body
• Helps eliminate the excess cholesterol that the body doesn’t need
• Help lubricate the colon to allow food to go through the body a lot easier

Bile Deficiency Symptoms
1. Low in Fat-Soluble Vitamins
A: Can’t see in the dark
D: Bone Pain, Lowered mood
E: Dry Skin, Hot Flashes, Chest Pain, Weak muscles
K: Bruising
2. Jaundice
3. Constipation
4. Fatty Liver
5. Bloating
6. Stool Floats or Light Color
7. Gallstones

What Causes Bile Deficiency
1. Low Fat Diet
2. Fatty Liver
3. No Gallbladder
4. No Gut Bacteria
5. Damage GI System

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

[naylaharris]

I genuinely say this...I learned more from Dr Berg than all my Drs combined. I pray him blessings.🙏

[plejaren]

I love this man- there is no one like him. Dr. Berg I recommend you to everyone constantly.

[Tigertail]

I wanna tell you thank you for these videos. I suffered abdominal pain for years. Even after the dr. visit and abdominal scan, I came up with nothing. THEN it all turned around when you made this video about bile salts. Now, I am full of life and feel healthy and vibrant! I'm not suffering anymore! 🤗🥳 Thank you so much!

[howtomedicate]

I wish everyone a good weekend! Keep dieting, and stay strong!

[NJTYY]

Dr. Eric Berg, you are the only trusted source of accurate information. Internet is bombarded with false/marketing material. But the content in your channel is pure gold, with proven results. Many thanks for your videos! Stay safe.
Greetings from Azerbaijan.

[drankin]

Other important signs are that you have total cholesterol levels lower than 160 mg/dL and chronic heartburn, inflammation, and discomfort from acidic stomach contents entering the small intestine. Bile is needed to neutralize chyme from the stomach. Having low cholesterol levels decreases ALL hormone synthesis and also ALL new bile formation. It's a double edged sword that can get totally out of control because there's not enough cholesterol in circulation to normalize everything again. Hypocholesterolemia (low cholesterol) can also create a host of mental status changes. Dietary cholesterol won't cure it for a whole bunch of reasons but ox bile supplements can help enormously if this is happening to you. Ox bile both adds digestive capacity to the body and reduces competition for cholesterol so that hormone levels can be restored.

[eliettalcantara]

I think this videos are literally saving my life! So beyond thankful for all this clear information! I’ve watched so many of your videos and found out so many things about me and my health 🙏🏻

[Total_Body_Fitness_USA]

I pray many blessings over you Dr. Berg as you are a productive member of society helping people in so many ways! Keep up the good work!

[AryaInk]

Since I started to watch Dr.Berg's videos, which btw I will have to credit to YouTube auto suggestions, everything starts to make sense. It's like the darkness is slowly going away. Can't thank you enough Doc.

[rajeshchopra]

You are doing a great service to mankind through your highly educative and simplified presentations....God bless

[Lilghostpepper]

I’m thankful for this channel as someone who just had their gallbladder removed. I found out it was functioning at 6% due to biliary dyskinesia.

[CCCreations]

So appreciate this info, my MD never discussed how Bile Salt will help my liver & the rest of my body

[lynnvasquez]

Perhaps, I am overthinking of having a problem with my body because I am always watching Dr. Berg channel. Every diagnosed the illness and symptoms he mentioned I perceived that I had those.

[khaledaboamir]

The biggest problem in our life is the stress and the food without kontroll

[arjunchetri]

May God bless you Doctor Berg. Keep helping us by educating us about our various health issues through your videos

[angieroberts]

Thank you thank you thank you! I’m so excited to have a better understanding of my health issues and how to solve certain problems I’m having....

[coolbreeze]

I took ox bile 3 years ago and didn’t notice a difference. Then I did a colon cleanse on & off for two years (indeed had parasites so had to break the cycle) but wasn’t retaining vitamin D & iron despite having a better diet.
So took bile acid/salts again… wow did it clear out some really nasty stuff!

I’m recovering from long covid & your videos on digestive issues got me started on this journey. Thanks!

[newuntidy]

What to do if there is too much bile?? How to know if there is too much bile?

Thanks a lot Dr. Really great information

[jerryhall]

I understand that some people can't eat too much fat. We're all different. I was scared of fat. Ate tons of fiber because they said it was healthy. Had digestive problems which I tried to cure by limiting the fat and have even more fiber and vegetables. It took decades before I understood that carbohydrates was the culprit. Even went to the doctor because I thought there was something wrong with my bile. Now I know that I can eat as much fat as I want without problems. It wasn't the butter on the bread that caused problems but the bread itself. When I eat fat fish my stomach is calm. I love vegetables but can't have too much of it. Try to avoid starch and sugar because it feeds the bad bacteria.

[Tigertame]

funny thing, I watch your videos and bought your gallbladder formula for my husband. I hadn't mentioned it to him. He doesn't watch your videos. A few days ago I came home and he was watching your gallbladder video. He mentioned trying your formula and VIOLA!! I had it right there. He is using it and sees a difference. (he had his gallbladder removed a few years ago and takes digestive enzymes) Thanks!1