Swimming - Learn How to do the Dolphin Kick in the Water!

Enjoy your practice swimmers! -Coach Mandy

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Enjoy your practice and keep me posted throughout your training !

CoachMandy

#SwimChannel #CoachMandy #SWIMVICE

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[barrymiller]

She can do it and she can teach it. Exceptional coach.

[mukulchauhan]

Hey Mandy! I've been following you from last 2-3 months I guess and I've improved my swimming skills to whole another level just by your videos! Great stuff, very detailed. love ya'

[SWIMVICE]

📍Hey Swimmers,
I hope your practices are going well!

Thank you 🙏🏽 -Coach Mandy 🏊🏼‍♂️🙌🏽#SWIMVICE

[SWIMVICE]

Want to learn how the dolphin kick in swimming? Try one of the drills shown in the video. Drop a comment below and let me know how it goes! -Coach Mandy 🏊

[SuperExadidas]

Thank you for always sharing a simpler and easy to follow technique. More power to you.

[SandeepGupta-kzul]

Thanks coach Mandy, today I could do the dolphin kick as described by you. It took me few days but finally I could do it. Thanks a lot

[mariaevanoloroza]

Today 🏊‍♂️ session i feel great! I easily adapted the dolphin kick through with this videos ! So proud of myself! Thank you for this!🙏🏼💪🏼

[speedo]

i've always had difficulty in teaching and explaining HOW to initiate pushing the chest down!! what muscles initiate that movement?? the head?? which is probably not a good idea since it would afffect the streamline position. how does one push the chest down when confronting water as your anchor?? out of the water you simply bend at the waist but in water it seems likea futile effort. or is there a bend at the waist??

[flexifuerte]

Hi CoachM
Can you recommend me some strengthening exercises for my back muscles?
I am trying to develop my butterfly but I think I have weak back muscles...every time I practice fly I end up with lumbar contractures!!!

[RickMartinYouTube]

a wealth of information - no excuses for not learning - you give us the tools

[AhmedMohammed-ggkx]

Hi coach Mandy! I wish you see my comment. I was just struggling applying the dolphin kick. Now after watching this tutorial many times analyzing every word I found myself doing it smoothly in the pool from the first time 😊😊😊😊 Just as you said "Always the movement is down". This became the keyword for me. Thanks a lot for your advices coach 🙏🙏. By the way I figured something out. In this head-hips-feet cycle according to the order, head and feet almost move together in the same direction upward/ downward. So I make it easier for myself by thinking of them as two group instead of three single elements. Head-feet group motion and hips group motion. So what is your opinion coach?

[arultherule]

thank you, love your simple demonstration!

[lazarddiankson]

Thank you coach Mandy!❤
I'm trying to improve my transition from dolphin to free style and back stroke. I feel it's area i need to work on to make the next step. I can't wait to practice the tips. Bless you 🙏🏿 ♥️ 🙌

[jtandusa]

Thank you so much! I’ve been trying to learn this, you made it very easy to understand. Lots of gratitude. I’m sending your way.

Question, when you were on your back, how do you not get water in your nose? Any tips as to breathing and not getting water in your nose?
Thanks!

[nilofarbawa]

Thank you so very much Coach Mandy, going to try it out tomorrow morning at the pool. 🙏

[emmaf.]

I'm trying out for a swim team tonight. Butterfly is my weakness, so I'm using this to help. I'll keep you updated!

[Flame]

That is a great dolphin kick lesson, it is perfect preforming a chest, hips, kick underwater, I'm going to try it on lap swim especially doing a flip turn, thanks.

[syahrulyjangsem]

Your swimming goggles very good, may I know where did you bought it.? 🙏

[isaacalcarde]

simplest and the best tutorial vid ever

[sunilsharma-srxt]

Amazing it was difficult to do that .but seeing your video I felt I can do that .