Simple Solution for Pronation and Supination

Mr Bodell has a quick and simple solution for those who pronate and supinate. We place a pad under the insole on either the left or right of the shoe to balance the stride just enough to lessen some of the strife.
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[golfhouse]

The Mr Bodell's of the world are fast leaving us with no shoe professionals coming up behind them....thank you Mr Bodell for sharing your many years in footwear with us!

[xinmingchen]

You can make one for yourself. Use some foam or the similar, chip it to the shape and the thickness you prefer mostly. Try it, then shape it until you feel most comfortable. Wear it for a period and make corrections if needed. Once finding the perfect fit, copy it and many more pieces. My grandma was an uneducated woman born in 1920’. She did it for herself in her entire life (first with clothes, then foam) . It worked. You can also make 3D measurements on your feet then make 3D printed insole which is more expensive. you can make many pieces once too.
Since everyone has different feet, these ways fit much better. 😅

[willsoonmarc]

Wedges will start to hurt if your really bad.But as you get used to it you will feel less weight on the wedge.But your leg may hurt I took mine out for a while.Will start again tomorrow.Will update in a few months.

[hydraiq]

Thank you for this video. It's so helpful especially that supination and pronation isn't widely covered.

[lynnescott]

So, glad that I found your video Mr. Bodell. Maybe some hope for me. I understand my foot problem better now, Thank you sir.

[seangholipour]

Thank you for this wonderful video. I've been having problems with my shoes for decades, particularly the outer corners of the heels on my sneakers, which wear out prematurely. I've been throwing away good shoes because of this. I will get inserts to compensate for my supination issue. I just learned the new terms 'pronation' and 'supination, ' and I owe this knowledge to you, sir. Thank you.❤

[pastryshack]

My shoes do not last very long, because as soon as I start to walk they eat away on the heel of the left shoe, and on the right side of right shoe what can I do. I have to throw away expensive shoes before 6 months. I wish I were near your area. Thank you

[AKelly-wdlj]

I have supination when running, but I also have flat feet... not sure how that's possible as I thought people with flat feet pronate. What you recommend in my case?

[HanhNguyen-xrwn]

Hi Sir,

Thanks for your informative videos.
I am 28 years old and likes to run every day. After watching your videos, I found out that my shoes worn on the outside edges. It means I am supinator.
What kind of shoes do you recommend for me? Thanks again.

[queen]

I wish I had a shoe store here in ny state that will have knowledgeable people like yourself to help costumers with severe foot problems like mine . The pain is unbearable, podiatrist solution was foot realignment . I tried all the insoles out there, nothing helps . Can’t exercise, no walks, no hiking . Shoe manufacturers don’t make anything helpful to this ailments, they’re all garbage with trash insoles that offer no support at all . Very frustrating.

[roqwire]

I wear outside of heels alot, 200.00 steel toe boots don't last....6 months good then heels are wore out ... Do you have steel toe work boots you recommend or wedged or ideas?

[karenbrown]

What do you think about barr foot shoes i foot pain want to get my feet stronger

[sl]

Very helpful, Mr. Bodell, thank you. I live out of state. Can you tell me the price of these supination/pronation wedges? Thanks very much.

[sts]

Great video. Where can I pick up this special piece of foam? Do you sell it individually?

[sl]

Which of these 2 shoes would be better for someone with Peroneal Tendonitis? New Balance 990v5 or New Balance 928v3? Thanks very much.

[BreakawayGrads]

Are those wedges available for sale at your store?

[stingaz]

Where can I buy that wedge to help with my left foot that supinates while I walk.

[tentimetex]

Hello, are all Mephisto shoes for men with the included insoles generally good for supinators?

[a.brownlee]

I live in the bay area. How can i get some of the wedges?

[ttv-clapsbotsss]

@ Bodell where can I buy the wedges .. I have flat feet but have supination issues .. also what’s a good shoe for me ?