Are Squats Way Too Hard On Your Knees? Try This! #shorts

If regular squats are too hard for you, you should try doing these first! #squatvariation #bettermovement #feelgood #shorts

[gemiahkelly]

I really need this coach I need to get stronger, this one works for real. Blessed love 😊😊❤🎉

[nnmommy]

I love this! Can't wait to try it. Thank you so much for thinking of us 👩‍🦳

[cathysabo]

Thank goodness someone asked. This is EXACTLY what I need. Too hard on bad knees to do squats..2nd TKR this summer but know I NEED to get stronger! Thank you! Any others?

[carolynweaver]

❤ love it. I have problems with both my knees and I really need this

[beniciabowcher-royce]

Omg, I can't tell you how glad I was to see this - such painful knees atm and really need to strengthen my legs ❤

[ayelenayelen]

Excellent excellent !!!! 😊 Golf way to start again

[ginastevens]

Thank you! That's exactly what I need!

[inlovealone]

Thank you, I have serious knee pain from lifting weights, I will definitely try this

[sivagamiomvass]

Hi sir❤ Thanks.., Today Tamilnadu Festival day 🌄

[bridget]

Squats make my lower back ache. No knee issues. Any advice to prevent lower back pain with squats?

[yasim]

This is not even close for strength training provided by squats. Maybe good for recovery after injury though. To reduce pressure on knees while maintains muscle tension simple use support of pole in front of you