Transformation of the body is the most important nutrition

[Dmitry.Azovsky]

Workouts Online If you want to lose weight or gain muscle mass. My website is in the profile header

[sama]

I really like you before and after.
You have a charisma that is sadly lacking in our society today.
But totally appreciate the healthy ever after❤

[MonsterKd]

Theres something so beautiful about this video and transformation... he seemed to have started his journey very optimistically

[MrPiuPui]

It’s so cool that you filmed so much content before your weight loss because you knew exactly what you would achieve

[virginiaperl]

Inspiration and a beautiful smile!!🥰❤️🥰

[DeeLoveBrand]

25/Aug/2024. Today was the first day of my workout, it was an amazing and a happy experience, majorly because I did all necessary research & planning. Bought small weighing scale & a calorie counting smart watch. Tracking & exercising has become an amazing process, maybe because this way activates all my human skills - research, planning, executing, experimenting & tracking.

Looking at this video I can say I felt exactly like the last black tshirt character you portrayed. As I'm on a healthy diet, today, being the first day, I realised how so much fulfilling a literally balanced & healthy food is! Just a while back, I ate moong chilla, ghee, some almonds, cashews & two dates. It was ❤

I just randomly saw your videos and I must say, your smile is different. You seem naturally Happy. I hope everyone of us can achieve that 🎉

Thank you for reading my comment. Good day y'all 😊

[scottakabuster]

Dude awesome job! You are motivating so many of us!!! Thanks

[buckeyeborn]

Dude - You're my hero right now. I'm the biggest I've ever been. You make me want to do it right! You're awesome!! Congrats for all of your hard work. You ROCK!!! AND the smile that goes on for days!!!! :)

[ReginaRzasa]

My favorite boy, you are incredible. I would like to start tomorrow and look like you.

[eternalchaos]

your smiling face always make me smile too brother 😍

[salaheddin-codh]

This really happened to me too but I overcame all the difficulties and I am in great shape now after losing more than 20 kilos in just two months 😊

[Trysaratop]

That’s so crazy to planed this far ahead.

[lryuwmx]

Il tuo sorriso è magnifico e contagioso ❤️

[erinmclaughlin]

Love your videos! You look great! ❤
When it cut back to old you and I saw the pizza plate empty I thought he ate it behind your back! 😂 then I remembered he tossed it behind the couch 😅

[RIGAJIG]

He must have had to plan this video out and knew he was going to succeed

[ShidmitCalara]

سلامقل لي ماهو الاكل الدي تناوله وشكرا لك

[zaurabbasov]

С этим носом вообще на покимона похож 😂

[susanr]

I lost 20kg/4 months with keto. Now I need going to the gym 🙈
Could you please do gym videos for the newbies? Thank you for your videos ❤

[boulvaine]

C est tellement simple de bien se nourrir sans mauvais gras ....merci de transmettre votre expérience..

Vous êtes de plus en plus ❤ beau ❤😅🎉

[Mayra]

What were the flakes sprinkled on salad? 🤔