End Self-Consciousness!

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"5 Steps To Unleash Your Inner Confidence!"

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Topics covered in this video:
dr. aziz, confidence coach, build confidence, increase self-confidence, overcome social anxiety, overcome shyness, get more confidence, confidence tips, life coach, how to be confident, positivity, attitude, self-esteem, zizard411

#DrAziz #ConfidenceCoach #SocialAnxiety

[Boudi-ca]

I think my self- consciousness has now turned into paranoia! Walking in Public past anyone, even houses & cars is getting uncomfortable. I think it’s time for therapy.

[loveforeignaccents]

I once heard a comment that stuck with me and is true: No one thinks of you as often as you think. And, in reality, if we think everyone is always judging us for our own insecurities, just think how often we think about/judge others about their insecurities... I mean honestly, unless someone tells us, we have no idea what their insecurities are, especially strangers who we mainly come into contact with/run into on a daily basis. And your example of that lady who thought she had "fat" arms reminded me of myself as a teen... I would never be caught dead in the summer without a long-sleeve shirt and wouldn't even attend my prom because I thought I had "man arms". Makes me sad to hear that that lady feels/felt that way, but I should have felt sad for myself at the time for ever thinking that way. Now, my chubby pandemic stomach is another "story" I just have to get over.

[jackspedicy]

Do the thing that makes you self conscious.

[ovidiudrobota]

I was toxically shamed since my inception — but unfortunately — I didn't know what it was. I'm painfully self-conscious among people, especially when I interact with them. I have social anxiety, and when I'm about to meet some people, I almost faint (it's similar to a panic attack). I can't make eye contact without making me self-conscious and awkward. I would love to be social, but something within doesn't allow me. I struggle with 'what to say' — whatever I say to people feels forced. Excessively forced. Talking on the phone makes me uncomfortable until I ease into it — it takes about thirty minutes (and sometimes one hour) to become comfortable. I don't understand what's wrong with me and how I ended up there. Both of my parents abandoned me. My father was a violent alcoholic (I was harshly beaten by him for no reason), and my mother was anxious and depressed; she was very distant emotionally. Sometimes I feel like giving up — that toxic sense of shame is so powerful and persistent (I can't explain it).

[bobbylambert]

I play golf...when I go to the practice green to practice my chipping which I'm actually very very good at...if no-one is there in sight I chip the ball like I'm Tiger woods..totally submerged into getting the ball in or as close to the hole as possible with ease.
But as soon as someone turns up to practice or I notice someone passing by who stops to look...every thing goes out of my brain and I virtually become someone who has never chipped a ball in his life..its a battle for 10 mins or so to close them out then the skills come back..I would love to never even think that anyone is watching but at the same time when I'm chipping at my best i would love everyone to be watching..
Any more help with this would be fantastic.
God bless!

[desperado.]

I love that this video exists for everyone to benefit from! ...Also, is it just me or does Dr. Aziz remind you of Xander from Buffy The Vampire Slayer 😆 Such a good show, I miss it haha

[amakorcynthia]

I'm self conscious about my thoughts and it has gotten to point of shunning what people say because I do feel it replying in my head, listening to it rather than the speaker

[bluejesss]

I just love your videos! You’re so funny, smart, and generous! It is amazing to watch you so genuine and confident sharing insights and advice on topics that are deeply complex and painful. The content is truly on-point and your powerful presence speaks volumes. Thank you!

[maleidi]

Im going to send this vídeo to my daughter, Who s suffering from The same challenges as her mother did😉. Thanks!

[sarahjaini]

Always makes me giggle your sense of humour! Another great video. Thanks 🤩

[goptty]

You could do a video about guys whose hairline is receding, and how to deal with it. cause a large majority of guys are in that group

[yasmin]

That is really awesome! I currently going through this self-consciousness about others judgement on me and my work. Sometime i had to pass through which i do not like to go and only that time my self-consciousness extremely bothering me. Thanks Dr. Aziz for wonderful tips. The new way of thinking! Wish and Respect from far!

[pdqclpp]

Thank You soo much for making this video, I really appreciate it. It has helped me a lot. Thanks much love

[jaylenegarci]

Thankyou so much, needed this since I am very self conscious whenever I speak I don't want my voice to sound shaky and I try hiding it and makes it worse

[yonah]

This is one of the best videos.
Thought s actions and it sounded like it came from a real authentic place.
I think that's key in the Doc s most liked vids

[mumtazmullahkhail]

I’m getting self-conscious again. Hope to get back confidence

[eminenceas]

i am just moved by this video!!!! I wanted to hear this thankss Dr

[kennycantwell]

Hey! I just wanted to say thank you for posting your videos. They actually popped into my life exactly when I needed them. Your awesome at explaining. Love it man, your attitude is excellent for those of us who haven’t done therapy.

[abrahamtsegay]

One of the best liberating video of You . Make Video about your reading habit and how you apply what you read.

[elizabethsantos]

Thank you for confidence University, it is helping me so much.