How To Get Rid of Self-Consciousness?

How To Get Rid of Self-Consciousness?

Sebastiaan briefly teaches you a simple exercise that you can do in the comfort of your own home to help you be less self-conscious.

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Recommended Playlists:

Achieving Self Acceptance Using E.F.T Technique

Social Anxiety and Self-Image (A Warning That You Must Know)

The Power of Self-Acceptance On Your Journey To Social Confidence

Stop Your Negative Self-Talk When Dealing With Social Anxiety

Do you feel #awkward socially? Struggle to be yourself around others?

And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself?

You’re not alone.

I’ve been there. It sucks. Big time.

But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, #scientificallyproven Emotional Release Technique, and the help of some brilliant #therapists)…

… and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too.

Here are some video #testimonials as proof :

Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety.

It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly.

And with #persistence, you can become completely #anxietyfree.

Without needing to force yourself to awkwardly #faceyourfears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and #overcomesocialanxiety.


2) GET your free Social Confidence Starter Kit.


You will receive:
- 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety
- My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping

3) TUNE IN to my Social Anxiety Solutions Podcast.


You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the #WESTERNtherapy and #ENERGYpsychology world as they share their most #effectivetechniques, #empoweringsolutions, and unbelievably #inspiring #storiesoftransformation.


4) LET’S CONNECT!


All the best on your journey to effortless social ease.

Warm regards,
Seb

[HAIDAR_-]

Guysss it works i swear to God it does
And i didnt even need the tapping technique all you gotta do is timetravelling to those specific memories where you felt really uncomfortable or bad and just feel this younger you's pain and let it go
I think the secret lies in those younger versions of you who felt conscious and uncomfortable so you gotta make them comfortable in thier own skin
This is how i got over my self consciousness problem
I swear to god it was so bad that i even thought suicidal thoughts
Thx god i am save now
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[yzt.]

Always Helpful❤
Thank you so much for everything sir.
I can say that I have been doing so much better than I was before I first saw ur videos.
God bless you sir ♡

[Neptunianist]

The content’s great but skip to 3m in which is where the useful stuff starts. But it is actually quite good when you get there.

[ovidiudrobota]

I was toxically shamed since my inception — but unfortunately — I didn't know what it was. I'm painfully self-conscious among people, especially when I interact with them. I have social anxiety, and when I'm about to meet some people, I almost faint (it's similar to a panic attack). I can't make eye contact without making me self-conscious and awkward. I would love to be social, but something within doesn't allow me. I struggle with 'what to say' — whatever I say to people feels forced. Excessively forced. Talking on the phone makes me uncomfortable until I ease into it — it takes about thirty minutes (and sometimes one hour) to become comfortable. I don't understand what's wrong with me and how I ended up there. Both of my parents abandoned me. My father was a violent alcoholic (I was harshly beaten by him for no reason), and my mother was anxious and depressed; she was very distant emotionally. Sometimes I feel like giving up — that toxic sense of shame is so powerful and persistent (I can't explain it).