What is Black Garlic, Is It Better Than Raw Garlic?

Aged black garlic has a long history of use in several Asian countries and is prized for its medicinal and culinary attributes. Made from whole unpeeled raw garlic bulbs, it is allowed to age for a period of time, eventually darkening the bulbs and turning the cloves a dark black color.

A much loved favorite gourmet ingredient for decades, it is now becoming increasingly popular as an antioxidant-rich superfood, known for its particularly high amounts of SAC or S-allyl-L-cysteine. More on different types of BG, how to use and how to make your own DIY black fermented garlic at home.

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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

©Superfood Evolution

[lorenrenee]

Way better than raw garlic because it’s tasty enough to eat lots

[goatslayerwp]

Make big batch, pop out the cloves, and put them in a bag in the freezer and pop them out as needed. Works great for me.

[SuperfoodEvolution]

Sorry for all the malfunctions on this video. This is the LAST version we swear!!!

[kevinvientianelaos]

In Laos .. Vietnam, Cambodian and all Southeast Asia

[russf]

1:16 _"...using a special fermentation device"_ 🤣 😂 *AKA: Rice Cooker.*

[SuperBuckeye]

Tastes great. Easy to start eating and not want to stop.

[MaxMaheu]

My friend made some, it’s so tasty now I Got some on the way the slow cooker

[PREPFORIT]

I think it is delicious.
But I was not aware that it was beneficial.
Thanks !

[ceciliasawicki]

I eat this garlic every day is so good for you specially if you have high blood pressure.

[Vermontpureherbs]

I believe it helps pull out heavy metals also! I make this every summer. I have not tried freeze drying it yet, but that's my next experiment. 💚🌿🌱🍃

[Danyl]

In DepTh ReSearcH BaseD
InFo oN VarioUs FooDs!
Gr8 JoB u GuYs...
Keep GroWin!
Keep PosTinG!
✌️😋

[tooterplumber]

It's okay. Just proves you're human. I like humans.

[phanuphong]

*asian wife giving birth to our new born chilld*

me (asian): 0:03

[beeorganic]

If using aged black garlic for medicinal purposes (e.g. to lower diastolic blood pressure) it's a Spanish species used in the studies. I'm trying to find out what that species is. Any help would be greatly appreciated.

[shellylove]

This is good for the folks can’t take regular garlic . I eat elephant and black garlic. Good in veggies. Some sell black garlic powder to.

[djbigleg]

does aged garlic have allicin ?? my mum needs it for better circulation so she needs allicin i think great post thank you peace...

[wigglywrigglydoo]

If I use a 25W fermenter, how long should I ferment garlic for?

[ketekseksi]

i make this thing with slow cooker takahi results good only 3 days ?

[berniemeyer]

How can aged garlic have more minerals than raw? What is the physics behind that? Wouldn't the mineral content be the same only more concentrated because volatile components and moisture have been removed?

[fredsmith]

Garlic is in the onion family, eat own grown always ? start & finish the day always ! with Gota-Cola crushed in apple cyder vinegar & honey ?