Use Aged Garlic for High Blood Pressure

Could the use of aged garlic for high blood pressure work just as well as some medications? Check this out.

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Timestamps
0:00 Natural remedy for hypertension
0:25 Atenolol side effects
0:40 Aged garlic for hypertension
0:50 Aged garlic benefits
1:18 Fresh garlic vs. aged garlic for high blood pressure
2:23 Share your success story!

Let’s talk about aged garlic for high blood pressure. In a study involving 210 people over 24 weeks, aged garlic was shown to be just as effective as Atenolol for hypertension.

Aged garlic has fewer side effects and may be just as effective as Atenolol for hypertension. Always check with your doctor before coming off of any medications or trying any natural remedies.

Potential side effects of Atenolol:
• Blurred vision
• Cold hands
• Confusion
• Difficulty breathing
• Dizziness
• Excessive sweating
• Tightness in chest
• Fatigue
• Wheezing

Aged garlic seems to be effective because of an active ingredient called allicin. Allicin has many interesting effects, including anti-cancer effects and anti-hypertensive effects.

Potential benefits of allicin in aged garlic for hypertension:
• It can decrease angiotensin 2 (helps relax blood vessels and reduce hypertension)
• It can increase nitric oxide (helps reduce hypertension)
• It can decrease inflammation (helps lower blood pressure)
• It can thin the blood (reducing the risk of clotting)

When it comes to aged garlic vs. fresh garlic, aged garlic may work better than fresh garlic for high blood pressure. But, if you want to try fresh garlic, be sure to crush it and wait at least 15 minutes before consuming it to release more of the allicin compound. However, aged garlic has higher amounts of allicin, phytonutrients, and antioxidants than fresh garlic.

Aged garlic was found to inhibit advanced glycation end products by 56.4%. Fresh garlic was found to inhibit advanced glycation end products by 33.5%. Advanced glycation end products are involved in a lot of chronic health problems.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to check with your doctor about using aged garlic for high blood pressure.

[sunnysideup]

Well I kinda figured it out on my own. I’ve been fighting very stroke level hypertension! I’m taking 215/115 on a daily basis for the past 10 years! I just started taking garlic like 3 days. I took 4 pills in the morning and 3 in afternoon. My BP is absolutely normal now 120/80 range. Without taking any BP meds!! Seriously enough said!

[ronhos]

I had high blood pressure and a friend told me to take minced garlic right away, my blood pressure came down 20 minutes after I took it. I took a heaping teaspoon of garlic put it in a shot glass and fill it with cold water and drank it.. I couldn't believe it worked. It did

[ramekul]

I love these herbal alternative videos. Keep them coming!

[chuck]

Since I sent home from work for high blood pressure, I was happy to see that this is the first video it came out and I really listened to it..thank you doc..I’m just glad there’s doctor like you out there

[Sunshine_AK]

I love that you always start with 'In a Study'. It helps when I send the video to friends or family.

[MamaMittens]

I ferment my garlic in honey. After a month or so the honey turns runny and you can take a spoonful of the garlic and honey when you are sick or to prevent high BP. It has many uses.

[doreenmuasa]

And why would I check with my doctor when I have @Dr. Berg?

[rubyruby]

Garlic has restored my blood pressure to normal ranges., I thank this magical natural remedy.

[johnsouza]

Listen Dr.berg my name is John Souza, and I can tell I have benefited from each and everyone of your info great gratitude to you Sir, Always.

[alfonsobenitez]

I had high blood pressure and since I started taking aged Garlic the last time I went to the Dr my reading was 127/65.

[prabhatsinha]

Dr. Berg, greetings from India. Have been watching your videos...and following your advice and it has changed my life. Time restricted meal plan, healthy keto diet, loving good fats, moderating protein consumption, eliminating carbs..and understanding the science behind this..knowing your hormones..truly helping me taking control of my health..

[connieaustin]

Checking with my doctor may not work. Most do not approve of all natural remedies.

[VirtualDoc]

For those who suffer from hypertension, potassium is also important to regulate them. Therefore, it also reduces the risk of heart disease.
"One study found that increasing potassium intake by 1.64 g per day was associated with a 21% reduction in the risk of stroke."
A quote from the book "A brief collection of unknown facts about vitamins and minerals" which I recommend. Good video doctor. Interesting topic.

[BenMJay]

Yes! Great idea! Regular garlic gives me an upset stomach.

[lydialady]

Um, yes... I may have issues with remaining in ketosis because I love all fermented vegetables. Carrots, ginger, cucumber, and, black garlic. It is completely worth the seven weeks to make it! And then I find out today here it is effective at reducing hypertension. Thank you, we all need further encouragement to eat our vegetables.

[AHadiTalks]

After refreshing page I get i am not first 😌
Biggest fan of yours Dr Eric ❤

[socorrohernandez]

My cardiologist said when i checked with him. "I didn't study for this, we don't recomend "

[sickjohnson]

Super cool! I have experienced a big drop in stress one time eating a full clove a day for a week and by the end of the week (think I did this for 3 weeks) is when I really noticed the difference. Ironically at the time is was in my mid 20's and stress wasn't really a big factor in my mind at the time, but the experience opened up my eyes to the reality of my situation. I probably should try it again, if I can find some purely organic (non herbicide/pesticide sprayed) aged garlic. Thanks for the reminder Doctor.

[andyg]

I absolutely love garlic but my wife hates it, after doing some research I came across black garlic and although it really doesn’t taste like garlic I still really like it and my wife doesn’t complain, the health benefits are an added bonus.👍🏼

[izsim]

I knew about the good of garlic, almost every day I'm eating one on my food, it gives a good taste and in hence the flavours.
I do garlic and onion together.
The french were correct in doing french onion soup (very good for health) but i also add garlic to it 👍