How To Get Your First Chin-Up (FREE PROGRAM)

How to get your first strict chin-up. A step by step guide on finally getting your first strict chin-up. If you are wondering how to get your first strict chin-up this video is for you. If you have struggled with making progress with on chin-ups and don’t understand why, it is likely you haven’t been doing this routine.

In this video I discuss safe and proper technique for building the correct strength for the strict chin-up. These are strategies I have personally used with my remote clients. Building a strong upper body for calisthenics is possible, you just need clear instructions to follow, which I layout in this video.

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Thanks for watching, if you still have questions on the chin-ups, just drop them in the comments!