Link Between Sleep Problems And Mental Health?

We'll look at whether there is a link between our mental health and sleep. Can insomnia and sleep problems be a sign of a mental health issue? And How do we identify this?

Its been a long studies phenomenon that when peoples mental health deteriorates one of the many signs can be disturbed sleep - from too little or broken sleep to too much sleep. We explore how key mental health issues like anxiety, depression, PTSD, paranoia/psychosis and medications can affect your sleep at night. But also how insomnia (the medical name for sleep problems) can also have a deeper root cause that may stem from mental health issues.

#sleepproblems #insomnia #mentalhealth

0:00 - Intro
0:27 - Does sleep affect your mental health?
0:55 - Can stress affect your sleep?
1:50 - Can anxiety affect your sleep?
2:30 - Link between depression and sleep disturbance
2:51 - PTSD and sleep issues
3:21 - Psychosis and sleep problems
3:39 - Can Bipolar affect your sleep?
4:02 - Can antidepressants cause sleep problems?

DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **

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[doctorkhalid]

So what came first - sleep problems or mental health issues?

[makize]

First 🙃😁💙🇧🇦 Thank you dr.Khalid have a blessed friday

[darlingxluxii]

Wonderful vids sir I sub. Your channel videos helped with my sore throat! 💖😭

[whynot]

I have had sleeping issues from a very long time now.. it all Started after I did my college.. my sleeping cycle just keeps shifting if I don't take care ..

[oxfordmedicalsummaries]

Great videos, engaging and good editing!

[killachief]

I struggle with sleep I have crps, and it definitely doesn't help with my mental health.

[ML-emxy]

Can using Dermapen 2mm hardly cause permanent damage to hair follicles? Please help me i do this for many times and now i note receding in my hairline is that damge permanent or can grow again?