Is there a link between Alzheimer's & Sleep?

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"Poor sleep quality" and "lack of sleep" are two issues.  I get my 8 hours of sleep....but over three sleep sessions.  See the dilemna?

srercrcr
Автор

yes, the brain detoxes only at night and detoxes beta alkaloids and others. It's ALSO currently been named "type 3 diabetes" with insulin resistence in the brain. Switch to a Ketogenic diet ASAP. That will fuel the brain cells with ketone bodies, lower inflammation, and also help with sleep.

magicmegan