How To NOT Oversleep | 5 Early Rising Tips | How To Be A Morning Person

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Alpha wants to know if you have overslept? Aaron Marino of alpha m. goes over tips to mitigate this slumber situation.

1. Set multiple alarms - Alpha displays his series of alarms since he's a snoozer.

2. Set your phone out-of-reach if it's the alarm (out of arm's reach)

3. Test your alarm before falling asleep

4. Get an alarm clock - the obnoxious wind-up alarm clock with bells is the trick! Set it up across the room to boot.

5. Go to bed at a reasonable hour - getting up at 5am is not natural for Alpha but he's conditioned his body by sticking to a bedtime.

6. Get up at the same time everyday too.

[zee_]

i set multiple alarms.. wake up on the first one and then turn off the rest of the alarms and go back to bed..

[MrHiglon]

After hitting snooze my body is immune to all the noise the world throws at me.

[MyNameIzDave]

Put your alarm next to the bathroom sink. When you get up to turn it off, you're already at the sink. Might as well start brushing your teeth, right?

[bradleykehoe]

I name my alarms
4:30- Get Up
4:45- Get Up Please
4:55- Get Up Right Now
5:00- Wake Up Idiot

[thiccchungus]

You lost an hour of good quality sleep by setting 100 alarms before you actually get up

[AniketKhanal]

how to not oversleep: just don't sleep

[Nardo_stpierre]

This whole summer I've slept at 4:30 and woke up like 12, and school starts Monday its gonna be hard to get used to it

[VeggieGamer]

Start drinking in the early afternoon. Pass out around 6-7pm and wake up fresh as a daisy 12 hours later! You are welcome.








Disclaimer: Don't do this.

[alterach]

That alarm set for 5:16 just might have destroyed the balance of the universe.

[phillipdagher]

am i only one that wakes up during lunchtime?

[sevndeadlysins]

How not to oversleep? I need a video on how to get ENOUGH sleep

[husseinabdulrahman]

its funny the reason i sleep late is watching this guy x

[superpanda]

You're first alarm (4:45 AM) is the time that I fall asleep 😁😁

[Macfanize]

The infamous chain of alarms does NOT work for me: I just end up thinking "I'll get the next one" .. until there simply is no "next one". So what I do is set one and maybe a second one half an hour later.

[AnishSomawar]

I'm sleeping for 12 freaking hours everyday for the past month and now its super hard to wake up. I need an alarm clock and a tiring day.

[VqVick]

I used to wake up at 11-12 pm. It sucks but now I'm up by 7 am because I got a new job. It takes some time but your body gets used to it. Sleeping early definitely helps to not over sleep and won't be as rough on your body as your day goes

[Moondancer]

I can get out of bed to turn Off alarm and still not remember doing this!

[kelkiiii]

That 5:16 alarm has me so unchill haha, fantastic video

[nickackermanchannel]

Thanks for this video Alpha, I just actually made this a challenge of mine, your video tips come at the just the right time..!

[brandon_]

This video is perfectly time with my college semester 2 days away and I have a horrible oversleeping problem. I'll be trying these out alpha. Let's see if I can go from waking up at 11:30 to 7!